Pumpkin Fritters

Packaged product Sweets and Desserts Maple Donuts Inc

Pumpkin Fritters contains 381 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 431 kcal.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

100 g provides 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

381kcal per 100 g
4.4 gprotein
42.5 gcarbohydrates
21.2 gfat
431kcal in serving, 4 onz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 21.2 g 27%
Saturated fat L 9.7 g 49%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 159 mg 7%
Total carbohydrates L 42.5 g 15%
Dietary fiber L 1.8 g 6%
Total sugars L 17.7 g
Protein L 4.4 g 9%
Vitamin A L 0 µg0%
Vitamin C L 1.1 mg1%
Calcium L 177 mg14%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 45%Fat: 50%381kcal / 100 g
  • Protein 5%
  • Carbohydrates 45%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Iron9%Vitamin C1%Vitamin A0%

Nutritional insights

  • Protein4.4 gbelow the median for sweets and desserts (median 4.4 g)
  • Fiber1.8 gabove the median for sweets and desserts (median 1.4 g)
  • Sugars17.7 gin the lowest quarter of sweets and desserts (median 31 g)
  • Fat21.2 gabove the median for sweets and desserts (median 18 g)
  • Saturated fat9.7 gin the top quarter of sweets and desserts (median 6.7 g)
  • Sodium159 mgin the lowest quarter of sweets and desserts (median 254 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 381 kcal381 kcal
Protein 4.4 g4.4 g
Carbohydrates 42.5 g42.5 g
Fat 21.2 g21.2 g
Fiber 1.8 g1.8 g
Sugars 17.7 g17.7 g
Sodium 159 mg159 mg

Product details

Brand
Maple Donuts Inc
Barcode
0076265003810
Label serving
4 ONZ (113 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, water, pumpkin solids, sugar, contains 2% or less of: cornstarch, dough conditioner (soy flour, whey, salt, sodium acid pyrophosphate, sodium bicarbonate, lecithin, sodium stearoyl lactylate, guar gum, calcium propionate, soy oil, ascorbic acid, extracts of annatto and turmeric, l-cysteine, enzymes), yeast, citric acid added as a preservative, calcium carbonate, agar, dextrose, vegetable monoglycerides, mono-and diglycerides with citric acid and tbhq (antioxidants), spice, ground spice, propylene glycol and syloid (anti-caking agent), natural and artificial flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilSugarYeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin Fritters?

100 g of Pumpkin Fritters has 381 kcal. Serving, 4 onz, 113 g (113 g): about 431 kcal.

How much protein is in Pumpkin Fritters?

Pumpkin Fritters contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 4 onz, 113 g (113 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).

How many carbs are in Pumpkin Fritters?

Pumpkin Fritters has 42.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 17.7 g of sugars.

How much fat is in Pumpkin Fritters?

Pumpkin Fritters contains 21.2 g of fat per 100 g, of which 9.7 g is saturated (49% of the Daily Value).

What vitamins and minerals does Pumpkin Fritters contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pumpkin Fritters?

100 g contains 159 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1893715. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0076265003810. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.