Pumpkin custard quick meal

Packaged product Sweets and Desserts S&P Syndicate Public Co. Ltd.

Pumpkin custard quick meal contains 209 kcal per 100 g. A serving, 0.333 tray, 67 g (67 g) provides about 140 kcal.

Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (215 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

209kcal per 100 g
4.5 gprotein
28.4 gcarbohydrates
9 gfat
140kcal in serving, 0.333 tray, 67 g (67 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 9 g 11%
Saturated fat L 6.7 g 34%
Trans fat L 0 g
Cholesterol L 127 mg 42%
Sodium L 119 mg 5%
Total carbohydrates L 28.4 g 10%
Dietary fiber L 0 g 0%
Total sugars L 25.4 g
Protein L 4.5 g 9%
Vitamin A L 89.7 µg10%
Vitamin C L 0 mg0%
Calcium L 30 mg2%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 54%Fat: 38%209kcal / 100 g
  • Protein 8%
  • Carbohydrates 54%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A10%Iron6%Calcium2%Vitamin C0%

Nutritional insights

  • Protein4.5 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
  • Sugars25.4 gin the top quarter of sweets and desserts (median 21.9 g)
  • Fat9 gbelow the median for sweets and desserts (median 10.3 g)
  • Saturated fat6.7 gabove the median for sweets and desserts (median 6.5 g)
  • Sodium119 mgin the top quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L299 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 209 kcal209 kcal
Protein 4.5 g4.5 g
Carbohydrates 28.4 g28.4 g
Fat 9 g9 g
Fiber 0 g0 g
Sugars 25.4 g25.4 g
Sodium 119 mg119 mg

Product details

Brand
S&P Syndicate Public Co. Ltd.
Barcode
0805656801267
Label serving
0.333 TRAY (67 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Egg, sugar, coconut cream, pumpkin, and salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggSugarSalt

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Black Rasberry Flavored Ice Cream Shoprite 209 2.3 g 29.1 g 9.3 g
Gelato Cocco Menodiciotto 209 2.7 g 27 g 10 g
Premium Ice Cream Sunnyside Farms 209 3 g 25.4 g 11.9 g
Premium ice cream Sunnyside Farms 209 3 g 23.9 g 10.4 g
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Premium ice cream, dulce de leche Lowes Foods 209 3 g 28.4 g 10.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1909035. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0805656801267. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pumpkin custard quick meal?

100 g of Pumpkin custard quick meal has 209 kcal. Serving, 0.333 tray, 67 g (67 g): about 140 kcal.

How much protein is in Pumpkin custard quick meal?

Pumpkin custard quick meal contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 0.333 tray, 67 g (67 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Pumpkin custard quick meal?

Pumpkin custard quick meal has 28.4 g of total carbohydrates per 100 g, including 0 g of fiber and 25.4 g of sugars.

How much fat is in Pumpkin custard quick meal?

Pumpkin custard quick meal contains 9 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

How much sodium is in Pumpkin custard quick meal?

100 g contains 119 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.