Pumpkin Cream Cheese Muffin
Packaged product Bread and Baked Goods Martins
Pumpkin Cream Cheese Muffin contains 409 kcal per 100 g. A serving, 1 cupcake, 198 g (198 g) provides about 810 kcal.
Roughly 52% of its calories come from fat, with 46% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 23.2 g | 30% |
| Saturated fat | not reported | |
| Cholesterol L | 35.4 mg | 12% |
| Sodium L | 217 mg | 9% |
| Total carbohydrates L | 46.5 g | 17% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 32.3 g | |
| Added sugars L | 26.3 g | 53% |
| Protein L | 2.5 g | 5% |
| Calcium L | 25.8 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 80.8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 46%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars32.3 gin the top quarter of bread and baked goods (median 4 g)
- Fat23.2 gin the top quarter of bread and baked goods (median 7.1 g)
- Sodium217 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Martins
- Barcode
- 0243461003993
- Label serving
- 1 cupcake (198 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ProPlantBanana Bread Vast | 409 | 75.8 g | 9.7 g | 8.2 g |
| Buckwheat Crackers Rosemary & Herbs Better with Buckwheat | 409 | 9.1 g | 54.5 g | 20.5 g |
| Lemon Meringue Muffins Marketside | 409 | 3.4 g | 48.9 g | 21.6 g |
| Protien Stroopwaffle Podium | 409 | 18.2 g | 51.5 g | 15.2 g |
| Chili Lime Savory Crackers MJM | 409 | 4.5 g | 68.2 g | 13.6 g |
| Muscle Muffin (Matcha) Amino Z | 409 | 36.4 g | 43.8 g | 9.6 g |
| Premium Plus Crackers Christie | 409 | 9.1 g | 72.7 g | 9.1 g |
| Chrissy's Ultimate Banana Bread Mix Cravings by Chrissy Teigen | 409 | 4.5 g | 80.3 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0243461003993. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.