Pumpkin Cookie
Packaged product Sweets and Desserts H-E-B
Pumpkin Cookie contains 390 kcal per 100 g. A serving, 0.5 each, 41 g (41 g) provides about 160 kcal.
Roughly 50% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 7.3 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 97.6 mg | 33% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 41.5 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 17.1 g | |
| Added sugars L | 14.6 g | 29% |
| Protein L | 7.3 g | 15% |
| Vitamin D L | 0.49 µg | 2% |
| Calcium L | 146 mg | 11% |
| Iron L | 0.73 mg | 4% |
| Potassium L | 122 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 42%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gabove the median for sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars17.1 gbelow the median for sweets and desserts (median 21.6 g)
- Fat22 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat7.3 gabove the median for sweets and desserts (median 5.6 g)
- Sodium280 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0226179005480
- Label serving
- 0.5 each (41 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dark chocolate hot cocoa canister Godiva | 390 | 7.3 g | 78 g | 9.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Cookie?
100 g of Pumpkin Cookie has 390 kcal. Serving, 0.5 each, 41 g (41 g): about 160 kcal.
How much protein is in Pumpkin Cookie?
Pumpkin Cookie contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 0.5 each, 41 g (41 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Pumpkin Cookie?
Pumpkin Cookie has 41.5 g of total carbohydrates per 100 g, including 0 g of fiber and 17.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Cookie?
Pumpkin Cookie contains 22 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).
What vitamins and minerals does Pumpkin Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin Cookie?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0226179005480. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.