Pumpkin Cinnamon Bun
Packaged product Bread and Baked Goods Nouria
Pumpkin Cinnamon Bun contains 386 kcal per 100 g. A serving, 0.333 bun, 57 g (57 g) provides about 220 kcal.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 23% of the Daily Value for calcium and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 7.9 g | 39% |
| Cholesterol L | 17.5 mg | 6% |
| Sodium L | 456 mg | 20% |
| Total carbohydrates L | 49.1 g | 18% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 19.3 g | |
| Added sugars L | 17.5 g | 35% |
| Protein L | 5.3 g | 11% |
| Vitamin D L | 0.18 µg | 0.9% |
| Calcium L | 298 mg | 23% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars19.3 gin the top quarter of bread and baked goods (median 4 g)
- Fat17.5 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat7.9 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium456 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nouria
- Barcode
- 0011070944350
- Label serving
- 0.333 Bun (57 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple cinnamon roll Purely Elizabeth | 386 | 21.1 g | 63.2 g | 5.3 g |
| Shortbread Mini Tarts Blueberry Schwartz Brothers Bakery | 386 | 3.5 g | 59.6 g | 15.8 g |
| Maple Cinnamon Roll Oats Purely Elizabeth | 386 | 21.1 g | 63.2 g | 5.3 g |
| Cornbread Donut Time | 386 | 5.3 g | 52.6 g | 17.5 g |
| Pumpkin muffin loaf Chompie’s | 386 | 5.3 g | 49.1 g | 19.3 g |
| Two bite cinnamon rolls Sprouts Farmers Market | 386 | 5.3 g | 52.6 g | 15.8 g |
| Waffle cones Tesco | 386 | 6 g | 76.1 g | 5.4 g |
| Swiss rolls Tastykake | 386 | 1.8 g | 63.2 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011070944350. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.