Pumpkin Chocolate Chip Cookies

Packaged product Sweets and Desserts Fresh Prep

Pumpkin Chocolate Chip Cookies contains 419 kcal per 100 g. A serving, 1 biscuit, 43 g (43 g) provides about 180 kcal.

Roughly 55% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

419kcal per 100 g
4.7 gprotein
55.8 gcarbohydrates
18.6 gfat
180kcal in serving, 1 biscuit, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 18.6 g 24%
Saturated fat L 9.3 g 47%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 442 mg 19%
Total carbohydrates L 55.8 g 20%
Dietary fiber L 9.3 g 33%
Total sugars L 32.6 g
Protein L 4.7 g 9%
Calcium L 23.3 mg2%
Iron L 2.3 mg13%
Potassium L 174 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 55%Fat: 41%419kcal / 100 g
  • Protein 5%
  • Carbohydrates 55%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium4%Calcium2%

Nutritional insights

  • Protein4.7 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber9.3 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars32.6 gabove the median for sweets and desserts (median 20.8 g)
  • Fat18.6 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat9.3 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium442 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh Prep
Barcode
0990485802650
Label serving
1 biscuit (43 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crispy Puffs Salty Sweet tosi 419 18.6 g 41.9 g 23.3 g
Salted Caramel Cookies Fairways 419 4.7 g 60.5 g 18.6 g
Rainbow Cookies Asda 419 0 g 100 g 0 g
Salted Caramel Chocolate Chunk Cookies Denniger’s 419 4.7 g 62.8 g 18.6 g
Plant Based Chocolate Chip Cookie Farm Boy 419 4.7 g 58.1 g 18.6 g
Chocolate Chunk Cookies Wholly Gluten Free 419 4.7 g 62.8 g 18.6 g
party cake muffins little bites 419 2.3 g 58.1 g 18.6 g
Mango Hot Pepper Jelly Dark Chocolate Cups Sprouts 419 2.3 g 65.1 g 18.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0990485802650. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pumpkin Chocolate Chip Cookies?

100 g of Pumpkin Chocolate Chip Cookies has 419 kcal. Serving, 1 biscuit, 43 g (43 g): about 180 kcal.

How much protein is in Pumpkin Chocolate Chip Cookies?

Pumpkin Chocolate Chip Cookies contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 biscuit, 43 g (43 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Pumpkin Chocolate Chip Cookies?

Pumpkin Chocolate Chip Cookies has 55.8 g of total carbohydrates per 100 g, including 9.3 g of fiber and 32.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpkin Chocolate Chip Cookies?

Pumpkin Chocolate Chip Cookies contains 18.6 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).

What vitamins and minerals does Pumpkin Chocolate Chip Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pumpkin Chocolate Chip Cookies?

100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.