Pumpkin Bread

Packaged product Bread and Baked Goods Limited Time Original

Pumpkin Bread contains 304 kcal per 100 g. A serving, 1 slice, 56 g (56 g) provides about 170 kcal.

Roughly 69% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).

100 g provides 36% of the Daily Value for selenium and 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pumpkin Bread by Limited Time Original, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
304kcal per 100 g
10.7 gprotein
50 gcarbohydrates
5.4 gfat
170kcal in serving, 1 slice, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 5.4 g 7%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 411 mg 18%
Total carbohydrates L 50 g 18%
Dietary fiber L 3.6 g 13%
Total sugars L 5.4 g
Added sugars L 3.6 g 7%
Protein L 10.7 g 21%
Vitamin D L 0.54 µg3%
Calcium L 107 mg8%
Iron L 3.6 mg20%
Potassium L 179 mg4%
Selenium L 19.6 µg36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 69%Fat: 17%304kcal / 100 g
  • Protein 15%
  • Carbohydrates 69%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium36%Iron20%Calcium8%Potassium4%Vitamin D3%

Nutritional insights

  • Protein10.7 gin the top quarter of bread and baked goods (median 8 g)
  • Fiber3.6 gabove the median for bread and baked goods (median 2.3 g)
  • Sugars5.4 gabove the median for bread and baked goods (median 3.9 g)
  • Fat5.4 gbelow the median for bread and baked goods (median 7 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium411 mgabove the median for bread and baked goods (median 409 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Limited Time Original
Barcode
0688267584763
Label serving
1 slice (56 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin Bread?

100 g of Pumpkin Bread has 304 kcal. Serving, 1 slice, 56 g (56 g): about 170 kcal.

Is Pumpkin Bread high in protein?

Pumpkin Bread contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 1 slice, 56 g (56 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Pumpkin Bread?

Pumpkin Bread has 50 g of total carbohydrates per 100 g, including 3.6 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpkin Bread?

Pumpkin Bread contains 5.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pumpkin Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (36% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pumpkin Bread?

100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0688267584763. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.