Pumpkin Spice Oat Bites, Pumpkin Spice
Packaged product Snacks BOBO'S
Pumpkin Spice Oat Bites, Pumpkin Spice contains 378 kcal per 100 g. A typical serving of 1 Oat (37 g) provides about 140 kcal.
Roughly 66% of its calories come from carbohydrates, with 29% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 3,083 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 9.5 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 70.3 g | 26% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 18.9 g | |
| Added sugars L | 18.9 g | 38% |
| Protein L | 5.4 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 38 mg | 3% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 262 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 66%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gin the lowest quarter of snacks (median 17.9 g)
- Fiber5.4 gin the top quarter of snacks (median 0.6 g)
- Sugars18.9 gabove the median for snacks (median 4.8 g)
- Fat13.5 gbelow the median for snacks (median 22.9 g)
- Saturated fat9.5 gabove the median for snacks (median 5 g)
- Sodium176 mgin the lowest quarter of snacks (median 1,030 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 378 kcal | 378 kcal |
| Protein | 5.4 g | 5.4 g |
| Carbohydrates | 70.3 g | 70.3 g |
| Fat | 13.5 g | 13.5 g |
| Fiber | 5.4 g | 5.4 g |
| Sugars | 18.9 g | 18.9 g |
| Sodium | 176 mg | 176 mg |
Product details
- Brand
- BOBO'S
- Barcode
- 0829262003846
- Label serving
- 1 Oat
- Category
- Other Snacks
Ingredients
WHOLE GRAIN ROLLED OATS, BROWN RICE SYRUP, COCONUT OIL, CANE SUGAR, PUMPKIN, VEGETABLE GLYCERIN, XANTHAN GUM, SEA SALT, CINNAMON, CLOVES, VITAMIN E (FOR FRESHNESS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Spice Oat Bites, Pumpkin Spice BOBO'S | 378 | 5.4 g | 70.3 g | 13.5 g |
| Apple Pie Stuff'd Oat Bites, Apple Pie BOBO'S | 378 | 5.4 g | 75.7 g | 10.8 g |
| Strawberry Stuff'd Oat Bites, Strawberry BOBO'S | 378 | 5.4 g | 73 g | 10.8 g |
| Kids Blueberry Blitz Soft Baked Mini Bars, Blueberry NUTRI-GRAIN | 378 | 2.7 g | 73 g | 9.5 g |
| Glitter Chateau Sugar Cookie Kit, Glitter Chateau WONDERSHOP | 379 | 3.5 g | 75.9 g | 6.9 g |
| Monterey Jack Cheese, Dried Cinnamon Apples, Granola Clusters KRAFT | 377 | 11 g | 44 g | 15.7 g |
| Cherry, Cashew & Cacao Wholefood Balls, Cherry, Cashew & Cacao SMOOSH | 377 | 5.8 g | 66.7 g | 11.6 g |
| White Rice Crispy Rolls DR. SNACK | 380 | 10 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Spice Oat Bites, Pumpkin Spice?
100 g of Pumpkin Spice Oat Bites, Pumpkin Spice has 378 kcal. 1 Oat (37 g): about 140 kcal.
How much protein is in Pumpkin Spice Oat Bites, Pumpkin Spice?
Pumpkin Spice Oat Bites, Pumpkin Spice contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in 1 Oat (37 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 17.9 g).
How many carbs are in Pumpkin Spice Oat Bites, Pumpkin Spice?
Pumpkin Spice Oat Bites, Pumpkin Spice has 70.3 g of total carbohydrates per 100 g, including 5.4 g of fiber and 18.9 g of sugars.
How much fat is in Pumpkin Spice Oat Bites, Pumpkin Spice?
Pumpkin Spice Oat Bites, Pumpkin Spice contains 13.5 g of fat per 100 g, of which 9.5 g is saturated (47% of the Daily Value).
What vitamins and minerals does Pumpkin Spice Oat Bites, Pumpkin Spice contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin Spice Oat Bites, Pumpkin Spice?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 5, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0829262003846. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2593258. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2023. Imported November 6, 2026.
Last updated: . Source description: "PUMPKIN SPICE OAT BITES, PUMPKIN SPICE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.