Pumpkin Bites
Packaged product Other Foods Bobo's Oat Bars
Pumpkin Bites contains 378 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 29% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 9.5 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 70.3 g | 26% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 18.9 g | |
| Added sugars L | 18.9 g | 38% |
| Protein L | 5.4 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 38 mg | 3% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 262 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 66%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for other foods (median 6.9 g)
- Fiber5.4 gin the top quarter of other foods (median 1.8 g)
- Sugars18.9 gin the top quarter of other foods (median 3.5 g)
- Fat13.5 gabove the median for other foods (median 6.4 g)
- Saturated fat9.5 gin the top quarter of other foods (median 1.9 g)
- Sodium176 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 378 kcal | 378 kcal |
| Protein | 5.4 g | 5.4 g |
| Carbohydrates | 70.3 g | 70.3 g |
| Fat | 13.5 g | 13.5 g |
| Fiber | 5.4 g | 5.4 g |
| Sugars | 18.9 g | 18.9 g |
| Sodium | 176 mg | 176 mg |
Product details
- Brand
- Bobo's Oat Bars
- Barcode
- 0829262003846
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sucre de fleur de COCO Pure Via | 378 | 1.3 g | 93 g | 0 g |
| Super musli kids růžové bublinky Purella superfoods | 378 | 8.6 g | 69 g | 5.9 g |
| Pain au chocolat Auchan | 378 | 8 g | 42 g | 19 g |
| Carolina Riviana | 378 | 6.7 g | 75.6 g | 3.3 g |
| Bruschettes au lin Moulin des moines | 378 | 12.1 g | 73.1 g | 3.4 g |
| Céréales à L'indienne Tipiak | 378 | 16 g | 59 g | 6 g |
| Mullu Muruku Janakis | 378 | 5.4 g | 56.8 g | 13.5 g |
| Caramels au beurre salé et à la fleur de sel Ty-Gwenn | 378 | 2.5 g | 75 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Bites?
100 g of Pumpkin Bites has 378 kcal.
How much protein is in Pumpkin Bites?
Pumpkin Bites contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Pumpkin Bites?
Pumpkin Bites has 70.3 g of total carbohydrates per 100 g, including 5.4 g of fiber and 18.9 g of sugars.
How much fat is in Pumpkin Bites?
Pumpkin Bites contains 13.5 g of fat per 100 g, of which 9.5 g is saturated (47% of the Daily Value).
What vitamins and minerals does Pumpkin Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin Bites?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0829262003846. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2593258. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.