Pumpkin and Sage Ravioli

Packaged product Other Foods bettergoods

Pumpkin and Sage Ravioli contains 181 kcal per 100 g. A serving, 8 pieces, 144 g (144 g) provides about 260 kcal.

Roughly 64% of its calories come from carbohydrates, with 23% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

181kcal per 100 g
6.3 gprotein
30.6 gcarbohydrates
4.9 gfat
260kcal in serving, 8 pieces, 144 g (144 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 181 kcal
Total fat L 4.9 g 6%
Saturated fat not reported
Cholesterol L 17.4 mg 6%
Sodium L 354 mg 15%
Total carbohydrates L 30.6 g 11%
Dietary fiber L 1.4 g 5%
Total sugars L 3.5 g
Added sugars L 2.1 g 4%
Protein L 6.3 g 13%
Vitamin D L 0.42 µg2%
Calcium L 76.4 mg6%
Iron L 1.2 mg7%
Potassium L 139 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 64%Fat: 23%181kcal / 100 g
  • Protein 13%
  • Carbohydrates 64%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium6%Potassium3%Vitamin D2%

Nutritional insights

  • Protein6.3 gbelow the median for other foods (median 7.4 g)
  • Fiber1.4 gbelow the median for other foods (median 1.8 g)
  • Sugars3.5 gabove the median for other foods (median 3.2 g)
  • Fat4.9 gbelow the median for other foods (median 6.6 g)
  • Sodium354 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
bettergoods
Barcode
0194346673032
Label serving
8 pieces (144 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Protein Shot EASY 181 44.4 g 0 g 0 g
Hash Browns Circle K 181 2.8 g 20.8 g 8.3 g
Cannelloni Fromage Et Épinards Fresh Market 181 10.2 g 21.3 g 6.5 g
なまそば 桜井商店 181 7.4 g 34.6 g 1.3 g
豚ロース肉と長葱のコチュジャン炒め弁当 株式会社シルバーライフ 181 7.8 g 10.9 g 11.5 g
Bacalao con garbanzos en aceite de oliva Ramirez 181 15 g 5.4 g 11 g
Mermelada de kiwi juker 181 0.66 g 43.4 g 0 g
Shicken Seekh Kebabs Shicken 181 16.6 g 6.4 g 9.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0194346673032. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pumpkin and Sage Ravioli?

100 g of Pumpkin and Sage Ravioli has 181 kcal. Serving, 8 pieces, 144 g (144 g): about 260 kcal.

How much protein is in Pumpkin and Sage Ravioli?

Pumpkin and Sage Ravioli contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 9 g in serving, 8 pieces, 144 g (144 g). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Pumpkin and Sage Ravioli?

Pumpkin and Sage Ravioli has 30.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpkin and Sage Ravioli?

Pumpkin and Sage Ravioli contains 4.9 g of fat per 100 g.

How much sodium is in Pumpkin and Sage Ravioli?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.