Pumpkin And Fetta Pasta Bake

Packaged product Grains and Pasta Woolworths

Pumpkin And Fetta Pasta Bake contains 120 kcal per 100 g. A serving, 1 portion, 325 g (325 g) provides about 391 kcal.

Roughly 53% of its calories come from carbohydrates, with 32% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

120kcal per 100 g
4.3 gprotein
15.5 gcarbohydrates
4.2 gfat
391kcal in serving, 1 portion, 325 g (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 4.2 g 5%
Saturated fat L 1.9 g 10%
Trans fat L 0.31 g
Sodium L 261 mg 11%
Total carbohydrates L 15.5 g 6%
Dietary fiber L 1.4 g 5%
Total sugars L 2.4 g
Protein L 4.3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 53%Fat: 32%120kcal / 100 g
  • Protein 15%
  • Carbohydrates 53%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.3 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber1.4 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars2.4 gabove the median for grains and pasta (median 2.2 g)
  • Fat4.2 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat1.9 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium261 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687442485
Label serving
1 portion (325 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9339687442485. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pumpkin And Fetta Pasta Bake?

100 g of Pumpkin And Fetta Pasta Bake has 120 kcal. Serving, 1 portion, 325 g (325 g): about 391 kcal.

How much protein is in Pumpkin And Fetta Pasta Bake?

Pumpkin And Fetta Pasta Bake contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 14 g in serving, 1 portion, 325 g (325 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Pumpkin And Fetta Pasta Bake?

Pumpkin And Fetta Pasta Bake has 15.5 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpkin And Fetta Pasta Bake?

Pumpkin And Fetta Pasta Bake contains 4.2 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Pumpkin And Fetta Pasta Bake?

100 g contains 261 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.