Pulled pork In BBQ Sauce

Packaged product Soups and Sauces Whole Foods

Pulled pork In BBQ Sauce contains 185 kcal per 100 g. A serving, 1 container, 340 g (340 g) provides about 629 kcal.

Roughly 51% of its calories come from fat, with 30% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pulled pork In BBQ Sauce by Whole Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
185kcal per 100 g
8.8 gprotein
13.5 gcarbohydrates
10.3 gfat
629kcal in serving, 1 container, 340 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 10.3 g 13%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 31 mg 10%
Sodium L 312 mg 14%
Total carbohydrates L 13.5 g 5%
Dietary fiber L 1.5 g 5%
Total sugars L 4.4 g
Added sugars L 2.6 g 5%
Protein L 8.8 g 18%
Vitamin D L 1 µg5%
Calcium L 141 mg11%
Iron L 1.1 mg6%
Potassium L 256 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 30%Fat: 51%185kcal / 100 g
  • Protein 19%
  • Carbohydrates 30%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Iron6%Potassium5%Vitamin D5%

Nutritional insights

  • Protein8.8 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber1.5 gabove the median for soups and sauces (median 1 g)
  • Sugars4.4 gabove the median for soups and sauces (median 3.8 g)
  • Fat10.3 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat4.4 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium312 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 185 kcal185 kcal
Protein 8.8 g8.8 g
Carbohydrates 13.5 g13.5 g
Fat 10.3 g10.3 g
Fiber 1.5 g1.5 g
Sugars 4.4 g4.4 g
Sodium 312 mg312 mg

Product details

Brand
Whole Foods
Barcode
0195515040037
Quantity
12 oz
Label serving
1 container (340 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Pulled Pork with BBQ Sauce & Mac And Cheese Amazon Kitchen 185 8.8 g 13.5 g 10.3 g
Thai Red Curry Sauce Kit The Spice Tailor 185 1.5 g 4.6 g 16.9 g
Crispy Chicken with sweet & sour sauce Asda 185 12 g 17 g 7.4 g
Dip & drizzle garlic Sarson's 185 0.5 g 44 g 0.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2668811. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0195515040037. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pulled pork In BBQ Sauce?

100 g of Pulled pork In BBQ Sauce has 185 kcal. Serving, 1 container, 340 g (340 g): about 629 kcal.

How much protein is in Pulled pork In BBQ Sauce?

Pulled pork In BBQ Sauce contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 container, 340 g (340 g). About 19% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Pulled pork In BBQ Sauce?

Pulled pork In BBQ Sauce has 13.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 4.4 g of sugars.

How much fat is in Pulled pork In BBQ Sauce?

Pulled pork In BBQ Sauce contains 10.3 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Pulled pork In BBQ Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pulled pork In BBQ Sauce?

100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.