Pulled Chicken
Pulled Chicken contains 114 kcal per 100 g. A serving, 1 portion, 430 g (430 g) provides about 490 kcal.
Roughly 55% of its calories come from carbohydrates, with 31% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,061 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 222 mg | 10% |
| Total carbohydrates L | 15.8 g | 6% |
| Dietary fiber L | 0.7 g | 2% |
| Total sugars | not reported | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 55%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.7 gabove the median for poultry (median 0 g)
- Fat1.7 gin the lowest quarter of poultry (median 4.3 g)
- Sodium222 mgbelow the median for poultry (median 271 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken drum fillets Asda | 114 | 20 g | 0.1 g | 3.9 g |
| Classic Chicken Sausage Insernio's | 114 | 18.6 g | 1.4 g | 3.6 g |
| Marinated Chicken Breast Lemon And Herb Ready Set Cook | 114 | 21.4 g | 3.1 g | 1.6 g |
| Chicken Breast Aldi Broad Oak Farms | 114 | 23 g | 0 g | 2.3 g |
| Stir Fry Chicken Fajita GSN | 114 | 9.4 g | 14.9 g | 1.9 g |
| Wafer thin roast chicken One Stop | 114 | 19.6 g | 2 g | 2.8 g |
| chicken breakfast sausage HEB | 114 | 18.6 g | 1.4 g | 3.6 g |
| Chicken Bhuna Spicy Hot Curry Indian Essence | 114 | 8.3 g | 3.7 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Chicken?
100 g of Pulled Chicken has 114 kcal. Serving, 1 portion, 430 g (430 g): about 490 kcal.
How much protein is in Pulled Chicken?
Pulled Chicken contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 38.1 g in serving, 1 portion, 430 g (430 g). About 31% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Pulled Chicken?
Pulled Chicken has 15.8 g of total carbohydrates per 100 g, including 0.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Chicken?
Pulled Chicken contains 1.7 g of fat per 100 g.
How much sodium is in Pulled Chicken?
100 g contains 222 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0754590843324. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.