Pulled Beef
Pulled Beef contains 105 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 367 kcal.
Roughly 37% of its calories come from protein, with 32% from carbohydrates and 30% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 1.9 g | 9% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 0.2 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 32%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gin the lowest quarter of meat (median 17.7 g)
- Fiber0.89 gabove the median for meat (median 0 g)
- Sugars0.2 gbelow the median for meat (median 1 g)
- Fat3.5 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat1.9 gbelow the median for meat (median 3.2 g)
- Sodium197 mgbelow the median for meat (median 350 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Bacon & Cabbage Dinner Easy Meals | 105 | 7.5 g | 13.3 g | 3.2 g |
| Singapore Noodles with Mixed Vegetables & Beef On The Menu | 105 | 4.1 g | 19.6 g | 2.9 g |
| Champagne Ham Primo | 105 | 17.2 g | 1.3 g | 3.4 g |
| Traditional Irish Ham Brannans | 105 | 19.5 g | 1.9 g | 2.4 g |
| Traditional Ham Tesco | 105 | 18.6 g | 1.4 g | 2.4 g |
| Crumbed ham Tesco | 105 | 18.1 g | 2.4 g | 2.9 g |
| Bacon Coop | 105 | 14 g | 1 g | 5 g |
| Organic pea protein The healthy chef | 105 | 22.4 g | 0.6 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Beef?
100 g of Pulled Beef has 105 kcal. Serving, 1 portion, 350 g (350 g): about 367 kcal.
How much protein is in Pulled Beef?
Pulled Beef contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 33.9 g in serving, 1 portion, 350 g (350 g). About 37% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.7 g).
How many carbs are in Pulled Beef?
Pulled Beef has 8.4 g of total carbohydrates per 100 g, including 0.89 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Beef?
Pulled Beef contains 3.5 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).
How much sodium is in Pulled Beef?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0745760400966. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.