Puffed Rice
Packaged product Grains and Pasta Kishan Foods
Puffed Rice contains 402 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 101 kcal.
Roughly 93% of its calories come from carbohydrates, with 6% from protein and 0.9% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 90 g | 33% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 93%
- Fat 0.9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for grains and pasta (median 8 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat0.4 gin the lowest quarter of grains and pasta (median 2.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium4 mgin the lowest quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kishan Foods
- Barcode
- 9361193040145
- Label serving
- 1 portion (25 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quick Oats Vanilla Almond Frisp | 402 | 14 g | 52.2 g | 13.4 g |
| Oatbarbio Eric Favre | 402 | 7.7 g | 60.2 g | 13 g |
| मुरै Puffed Rice 84 Cuisines | 402 | 6 g | 90 g | 0.5 g |
| Evo whey & Oats HSN | 402 | 43 g | 40 g | 7.3 g |
| Roter Quinoa Davert | 402 | 12 g | 66 g | 7.6 g |
| Cereal Natural Arroz Natur | 402 | 3.9 g | 89.5 g | 3.1 g |
| Tagliatelle pasta all’uovo Italy-D | 402 | 15 g | 74 g | 4.7 g |
| Pasta Mascarpone & Cherry Tomato Subito | 402 | 13 g | 63 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9361193040145. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.