Puffcorn Mais Gonfle
Packaged product Snacks Organic
Puffcorn Mais Gonfle contains 500 kcal per 100 g. A serving, 2.75 cup, 50 g (50 g) provides about 250 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4 g | |
| Added sugars L | 6.7 g | 13% |
| Protein L | 6 g | 12% |
| Calcium L | 100 mg | 8% |
| Iron L | 1 mg | 6% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of snacks (median 7.8 g)
- Fiber2 gin the lowest quarter of snacks (median 9.1 g)
- Sugars4 gabove the median for snacks (median 1 g)
- Fat28 gabove the median for snacks (median 20.8 g)
- Saturated fat3 gbelow the median for snacks (median 4.6 g)
- Sodium680 mgabove the median for snacks (median 568 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Organic cornmeal, Organic avocado oil, Organic chili lime seasoning (organic tapioca syrup solids, sea salt, organic cane sugar, organic green bell pepper powder, organic onion powder, organic spices, organic jalapeno pepper powder, organic parsley, malic acid, organic garlic powder, organic natural flavor, natural flavor)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puffcorn Mais Gonfle?
100 g of Puffcorn Mais Gonfle has 500 kcal. Serving, 2.75 cup, 50 g (50 g): about 250 kcal.
How much protein is in Puffcorn Mais Gonfle?
Puffcorn Mais Gonfle contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 2.75 cup, 50 g (50 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.8 g).
How many carbs are in Puffcorn Mais Gonfle?
Puffcorn Mais Gonfle has 56 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puffcorn Mais Gonfle?
Puffcorn Mais Gonfle contains 28 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Puffcorn Mais Gonfle?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0816929000195. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.