Puffcorn
Packaged product Vegetables Like Air
Puffcorn contains 571 kcal per 100 g. A serving, 1 package, 14 g (14 g) provides about 80 kcal.
Roughly 62% of its calories come from fat, with 38% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 35.7 mg | 12% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 92.9 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 207 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber7.1 gin the top quarter of vegetables (median 2 g)
- Sugars7.1 gin the top quarter of vegetables (median 2.1 g)
- Fat35.7 gin the top quarter of vegetables (median 5.2 g)
- Saturated fat7.1 gin the top quarter of vegetables (median 1.1 g)
- Sodium750 mgin the top quarter of vegetables (median 333 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Like Air
- Barcode
- 0850014335526
- Label serving
- 1 package (14 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sea Salt & Pepper Pistachios | 571 | 21.4 g | 17.9 g | 46.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puffcorn?
100 g of Puffcorn has 571 kcal. Serving, 1 package, 14 g (14 g): about 80 kcal.
How much protein is in Puffcorn?
Puffcorn contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 package, 14 g (14 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Puffcorn?
Puffcorn has 50 g of total carbohydrates per 100 g, including 7.1 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puffcorn?
Puffcorn contains 35.7 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Puffcorn?
100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850014335526. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.