Puffcorn delites

Packaged product Snacks Mike-Sell's

Puffcorn delites contains 594 kcal per 100 g. A serving, 3 cup, 32 g (32 g) provides about 190 kcal.

Roughly 59% of its calories come from fat, with 37% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

594kcal per 100 g
6.3 gprotein
53.1 gcarbohydrates
37.5 gfat
190kcal in serving, 3 cup, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 594 kcal
Total fat L 37.5 g 48%
Saturated fat L 9.4 g 47%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 812 mg 35%
Total carbohydrates L 53.1 g 19%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 6.3 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 62 mg5%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 37%Fat: 59%594kcal / 100 g
  • Protein 4%
  • Carbohydrates 37%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein6.3 gbelow the median for snacks (median 7.3 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.9 g)
  • Fat37.5 gin the top quarter of snacks (median 20.8 g)
  • Saturated fat9.4 gin the top quarter of snacks (median 3.6 g)
  • Sodium812 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 594 kcal594 kcal
Protein 6.3 g6.3 g
Carbohydrates 53.1 g53.1 g
Fat 37.5 g37.5 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 812 mg812 mg

Product details

Brand
Mike-Sell's
Barcode
0071104302161
Label serving
3 cup (32 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn meal, vegetable oil (contains one or more of the following: corn, and/or canola oi), salt, natural and artificial flavors, maltodextrin, fd&c yellow 5 lake, gum acacia, disodium inosinate & disodium guanylate fd&c yellow 6 lake.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Puffcorn delites?

100 g of Puffcorn delites has 594 kcal. Serving, 3 cup, 32 g (32 g): about 190 kcal.

How much protein is in Puffcorn delites?

Puffcorn delites contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 3 cup, 32 g (32 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).

How many carbs are in Puffcorn delites?

Puffcorn delites has 53.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Puffcorn delites?

Puffcorn delites contains 37.5 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

How much sodium is in Puffcorn delites?

100 g contains 812 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1871350. License: CC0 1.0 (U.S. public domain). Source record dated July 22, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0071104302161. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.