Puffcorn Cinnamon Bun Flavored
Packaged product Bread and Baked Goods Like Air
Puffcorn Cinnamon Bun Flavored contains 536 kcal per 100 g. A serving, 3 cup, 28 g (28 g) provides about 150 kcal.
Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 14.3 g | |
| Added sugars L | 10.7 g | 21% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 29 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 44%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber3.6 gabove the median for bread and baked goods (median 2.4 g)
- Sugars14.3 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat32.1 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat3.6 gabove the median for bread and baked goods (median 1.6 g)
- Sodium232 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 60.7 g | 60.7 g |
| Fat | 32.1 g | 32.1 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 14.3 g | 14.3 g |
| Sodium | 232 mg | 232 mg |
Product details
- Brand
- Like Air
- Barcode
- 0850014335205
- Label serving
- 3 cup (28 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Like Air Cinnamon Bun Better Than Popcorn | 536 | 3.6 g | 60.7 g | 32.1 g |
| Mango Tango Baked Nuts & Dried Fruit Tong Garden | 536 | 14.3 g | 42.9 g | 35.7 g |
| Everything Bagel With Cream Cheese Lay's | 536 | 7.1 g | 57.1 g | 32.1 g |
| Blueberry Lemon Crumb Muffin Almond Butter American Dream Nut Butter | 536 | 28.6 g | 25 g | 42.9 g |
| Everything Bagel with Cream Cheese H-E-B | 536 | 3.6 g | 57.1 g | 32.1 g |
| Breanne’s Strawberry Stuffed French Toast Almond Butter American Dream Nut Butter | 536 | 42.9 g | 21.4 g | 32.1 g |
| Baked Cheese Puffs Wegmans | 536 | 3.6 g | 53.6 g | 35.7 g |
| Tortilla Rounds Junationios | 536 | 3.6 g | 57.1 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puffcorn Cinnamon Bun Flavored?
100 g of Puffcorn Cinnamon Bun Flavored has 536 kcal. Serving, 3 cup, 28 g (28 g): about 150 kcal.
How much protein is in Puffcorn Cinnamon Bun Flavored?
Puffcorn Cinnamon Bun Flavored contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 3 cup, 28 g (28 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Puffcorn Cinnamon Bun Flavored?
Puffcorn Cinnamon Bun Flavored has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 14.3 g of sugars.
How much fat is in Puffcorn Cinnamon Bun Flavored?
Puffcorn Cinnamon Bun Flavored contains 32.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Puffcorn Cinnamon Bun Flavored?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2671336. License: CC0 1.0 (U.S. public domain). Source record dated October 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0850014335205. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.