Pudgyboys Mini Donuts
Packaged product Nuts and Seeds Pudgyboys
Pudgyboys Mini Donuts contains 438 kcal per 100 g. A serving, 4 pieces, 48 g (48 g) provides about 210 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 20.8 g | 27% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0.21 g | |
| Cholesterol L | 31.3 mg | 10% |
| Sodium L | 521 mg | 23% |
| Total carbohydrates L | 52.1 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 22.9 g | |
| Protein L | 6.3 g | 13% |
| Calcium L | 41.7 mg | 3% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 156 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars22.9 gabove the median for nuts and seeds (median 6.9 g)
- Fat20.8 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat9.4 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium521 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pudgyboys
- Barcode
- 0628634015902
- Label serving
- 4 pieces (48 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| fruit & nut trail mix Southern Grove | 438 | 6.3 g | 62.5 g | 18.8 g |
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| Heat and Toss Mini Donuts Pudgyboy's | 438 | 6.3 g | 52.1 g | 20.8 g |
| Hi-Jinx Hazelnut Bars ChocZero | 438 | 3.1 g | 59.4 g | 31.3 g |
| Chocolatier collection chocolatier walnut premium brownie mix Pillsbury | 438 | 6.3 g | 75 g | 14.1 g |
| Fruit & nut trail mix Southern Grove | 438 | 6.3 g | 65.6 g | 18.8 g |
| Lavosh With Nigella Seeds Essential Ingredient | 438 | 9.2 g | 62.3 g | 16.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628634015902. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.