Publix Dessert Shell
Packaged product Sweets and Desserts Publix
Publix Dessert Shell contains 351 kcal per 100 g. A serving, 2 shells, 57 g (57 g) provides about 200 kcal.
Roughly 66% of its calories come from carbohydrates, with 26% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 20% of the Daily Value for manganese, 13% of the Daily Value for Vitamin B12 and 11% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 87.7 mg | 29% |
| Sodium L | 561 mg | 24% |
| Total carbohydrates L | 59.6 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 33.3 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 7 g | 14% |
| Vitamin A L | 38.1 µg | 4% |
| Vitamin C L | 0.052 mg | 0.1% |
| Vitamin D L | 0.53 µg | 3% |
| Vitamin E L | 0.72 mg | 5% |
| Thiamin (B1) L | 0.066 mg | 6% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.032 mg | 0.2% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.055 mg | 3% |
| Folate (B9) L | 13 µg | 3% |
| Vitamin B12 L | 0.31 µg | 13% |
| Calcium L | 52.6 mg | 4% |
| Iron L | 0.88 mg | 5% |
| Magnesium L | 19.3 mg | 5% |
| Phosphorus L | 90.1 mg | 7% |
| Potassium L | 175 mg | 4% |
| Zinc L | 0.62 mg | 6% |
| Copper L | 0.076 mg | 8% |
| Manganese L | 0.47 mg | 20% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 6.8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 66%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars33.3 gabove the median for sweets and desserts (median 21.6 g)
- Fat10.5 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat2.6 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium561 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water36.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1 µg |
|---|
Other components (2)
| Water L | 36.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Publix
- Barcode
- 0041415599864
- Label serving
- 2 shells (57 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, bleached wheat flour, eggs, water, egg whites, natural and artificial flavors, soybean oil, milk powder, invert sugar, contains less than 2% of modified food starch, corn syrup, salt, baking powder, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sorbitan monostearate, polysorbate 60, mono - and diglycerides, preservatives, phosphoric acid, sodium propionate, potassium sorbate, enzymes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEggSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Publix Dessert Shell?
100 g of Publix Dessert Shell has 351 kcal. Serving, 2 shells, 57 g (57 g): about 200 kcal.
How much protein is in Publix Dessert Shell?
Publix Dessert Shell contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 2 shells, 57 g (57 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Publix Dessert Shell?
Publix Dessert Shell has 59.6 g of total carbohydrates per 100 g, including 0 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Publix Dessert Shell?
Publix Dessert Shell contains 10.5 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Publix Dessert Shell contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (20% DV), Vitamin B12 (13% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Publix Dessert Shell?
100 g contains 561 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415599864. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.