Publix Cuban Style Pot Roast
Packaged product Other Foods Publix
Publix Cuban Style Pot Roast contains 159 kcal per 100 g. A serving, 340.0 g (340 g) provides about 540 kcal.
Roughly 37% of its calories come from fat, with 34% from carbohydrates and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 1.8 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2.4 g | |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 34%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gabove the median for other foods (median 7.4 g)
- Fiber1.5 gbelow the median for other foods (median 1.8 g)
- Sugars2.4 gbelow the median for other foods (median 3.2 g)
- Fat5.9 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.8 gbelow the median for other foods (median 2 g)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Publix
- Barcode
- 2047196003048
- Label serving
- 340.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Parm Tilapia Wegmans | 159 | 15.3 g | 6.5 g | 8.2 g |
| spaghetti bolognese heb | 159 | 7.6 g | 16.2 g | 6.8 g |
| Synforce Matrix Bodybuilding Depot | 159 | 11.8 g | 5.9 g | 5.9 g |
| Arroz Con Guandu Rimith | 159 | 2.9 g | 35.3 g | 0.59 g |
| Spaghetti Bolognese MEAL SIMPLE | 159 | 7.6 g | 16.2 g | 6.8 g |
| Batata Pré Frita Carinhas Congelada Bem Brasil Pacote 400g BEM BRASIL | 159 | 2.5 g | 22.4 g | 6.8 g |
| Bavette dijonnaise Top gourmet | 159 | 18.8 g | 1.8 g | 7.6 g |
| Isolate Gourmet Vitanas | 159 | 38.2 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2047196003048. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.