Pub Cheese Sharp Cheddar Spreadable
Packaged product Sweets and Desserts PRESIDENT
Pub Cheese Sharp Cheddar Spreadable contains 304 kcal per 100 g. A serving, 2 tbsp, 23 g (23 g) provides about 70 kcal.
Roughly 65% of its calories come from fat, with 17% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 233 kcal per 100 g across 819 products.
100 g provides 27% of the Daily Value for calcium, 23% of the Daily Value for iodine and 18% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 15.2 g | 76% |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22% |
| Sodium L | 652 mg | 28% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamin A L | 157 µg | 17% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.15 µg | 0.8% |
| Vitamin E L | 0.21 mg | 1% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 0.094 mg | 0.6% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.04 mg | 2% |
| Folate (B9) L | 10.9 µg | 3% |
| Vitamin B12 L | 0.44 µg | 18% |
| Calcium L | 348 mg | 27% |
| Iron L | 0 mg | 0% |
| Magnesium L | 11.9 mg | 3% |
| Phosphorus L | 128 mg | 10% |
| Potassium L | 127 mg | 3% |
| Zinc L | 0.7 mg | 6% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.009 mg | 0.4% |
| Selenium L | 2.5 µg | 5% |
| Iodine L | 34.5 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 17%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of sweets and desserts (median 8.7 g)
- Sugars4.4 gin the top quarter of sweets and desserts (median 3 g)
- Fat21.7 gabove the median for sweets and desserts (median 20 g)
- Saturated fat15.2 gabove the median for sweets and desserts (median 13 g)
- Sodium652 mgabove the median for sweets and desserts (median 480 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
- Water74.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.013 g |
|---|
Carotenoids (1)
| Beta-carotene L | 31.4 µg |
|---|
Other components (2)
| Water L | 74.5 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 304 kcal |
| Protein | 13 g | 13 g |
| Carbohydrates | 4.3 g | 13 g |
| Fat | 30.4 g | 21.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 4.3 g | 4.4 g |
| Sodium | 565 mg | 652 mg |
Product details
- Brand
- PRESIDENT
- Barcode
- 0070153290450
- Label serving
- 2 Tbsp (23 g)
- Category
- Cheese spreads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized milk and cream, cheddar cheese (cultured pasteurized milk, salt, microbial enzyme), skim milk, natural cheese flavor, salt, locust bean and guar gums (stabilizers), sorbic acid (to protect flavor), apocarotenal color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spreadable Cheese, Garlic & Herbs Rondele | 304 | 4.4 g | 4.4 g | 30.4 g |
| Cheesy García Baquero | 304 | 11.8 g | 26.5 g | 16.8 g |
| Cantadou quatre poivres Cantadou | 304 | 6.5 g | 3 g | 29.5 g |
| Cheddar & Jalapeno President | 304 | 8.7 g | 4.4 g | 30.4 g |
| Pub cheese Pub Cheese | 304 | 13 g | 4.4 g | 30.4 g |
| PubCheese Garlic & Herbs Président | 304 | 4.3 g | 8.7 g | 30.4 g |
| KIRI CREME - 8 portions Kiri | 305 | 9 g | 2 g | 29 g |
| Kiri format familial 24 portions Bel | 305 | 9 g | 2 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pub Cheese Sharp Cheddar Spreadable?
100 g of Pub Cheese Sharp Cheddar Spreadable has 304 kcal. Serving, 2 tbsp, 23 g (23 g): about 70 kcal.
Is Pub Cheese Sharp Cheddar Spreadable high in protein?
Pub Cheese Sharp Cheddar Spreadable contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 23 g (23 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.7 g).
How many carbs are in Pub Cheese Sharp Cheddar Spreadable?
Pub Cheese Sharp Cheddar Spreadable has 13 g of total carbohydrates per 100 g, including 0 g of fiber and 4.4 g of sugars.
How much fat is in Pub Cheese Sharp Cheddar Spreadable?
Pub Cheese Sharp Cheddar Spreadable contains 21.7 g of fat per 100 g, of which 15.2 g is saturated (76% of the Daily Value).
What vitamins and minerals does Pub Cheese Sharp Cheddar Spreadable contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV), iodine (23% DV), Vitamin B12 (18% DV), Vitamin A (17% DV) and Riboflavin (B2) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pub Cheese Sharp Cheddar Spreadable?
100 g contains 652 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2680325. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2019. Imported November 6, 2026.
- Open Food Facts, record 0070153290450. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.