P$$T, Assorted Sandwich Cookies
Packaged product Sweets and Desserts P$$T
P$$T, Assorted Sandwich Cookies contains 485 kcal per 100 g. A serving, 2 cookies, 33 g (33 g) provides about 160 kcal.
Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 72.7 g | 26% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 33.3 g | |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.2 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 62%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 4.7 g)
- Fiber3 gabove the median for sweets and desserts (median 2 g)
- Sugars33.3 gbelow the median for sweets and desserts (median 35.1 g)
- Fat18.2 gbelow the median for sweets and desserts (median 19.4 g)
- Saturated fat4.6 gin the lowest quarter of sweets and desserts (median 8.6 g)
- Sodium333 mgabove the median for sweets and desserts (median 263 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 485 kcal | 485 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 72.7 g | 72.7 g |
| Fat | 18.2 g | 18.2 g |
| Fiber | 3 g | 3 g |
| Sugars | 33.3 g | 33.3 g |
| Sodium | 333 mg | 333 mg |
Product details
- Brand
- P$$T
- Barcode
- 0011110018632
- Label serving
- 2 COOKIES
- Category
- cookies-biscuits
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN [WITH TBHQ (PRESERVATIVE}]), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI, CORN STARCH, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN, ARTIFICIAL COLORS (YELLOW 5 AND YELLOW 6), NATURAL AND ARTIFICIAL FLAVORS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugar Cookies, Sugar FAVORITE DAY | 485 | 6.1 g | 69.7 g | 18.2 g |
| Gluten Free Chocolate Chip Cookies, Chocolate Chip NATEN | 485 | 6.1 g | 69.7 g | 21.2 g |
| Abbracci Cookies With Cocoa And Cream, Cocoa And Cream BARILLA | 485 | 6.1 g | 60.6 g | 24.2 g |
| Mexican Nut Cookies, Mexican Nut BALDUCCI'S | 485 | 6.1 g | 51.5 g | 30.3 g |
| Cookie With Chocolate Flavored Filling Sandwich Cookies, Cookie With Chocolate BAUDUCCO | 485 | 6.1 g | 66.7 g | 21.2 g |
| Chocolate Sandwich Cookies With Vanilla Filling, Vanilla MARINELA | 485 | 6.1 g | 72.7 g | 21.2 g |
| 2014 Graduate Cookies CONAGRA FOODS | 485 | 6.1 g | 69.7 g | 18.2 g |
| Triple Chocolate CIRCLE K | 485 | 6.1 g | 57.6 g | 24.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in P$$T, Assorted Sandwich Cookies?
100 g of P$$T, Assorted Sandwich Cookies has 485 kcal. Serving, 2 cookies, 33 g (33 g): about 160 kcal.
How much protein is in P$$T, Assorted Sandwich Cookies?
P$$T, Assorted Sandwich Cookies contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 cookies, 33 g (33 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.7 g).
How many carbs are in P$$T, Assorted Sandwich Cookies?
P$$T, Assorted Sandwich Cookies has 72.7 g of total carbohydrates per 100 g, including 3 g of fiber and 33.3 g of sugars.
How much fat is in P$$T, Assorted Sandwich Cookies?
P$$T, Assorted Sandwich Cookies contains 18.2 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
What vitamins and minerals does P$$T, Assorted Sandwich Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in P$$T, Assorted Sandwich Cookies?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 11, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110018632. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2036502. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
Last updated: . Source description: "P$$T, ASSORTED SANDWICH COOKIES". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.