Provolone Classic
Packaged product Dairy and Eggs Good & Gather
Provolone Classic contains 263 kcal per 100 g. A serving, 1 slice, 19 g (19 g) provides about 50 kcal.
Roughly 57% of its calories come from fat, with 36% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
100 g provides 58% of the Daily Value for calcium, 26% of the Daily Value for Vitamin A and 23% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 18.4 g | 24% |
| Saturated fat L | 10.5 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 52.6 mg | 18% |
| Sodium L | 684 mg | 30% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.3 g | 53% |
| Vitamin A L | 232 µg | 26% |
| Vitamin C L | 21.1 mg | 23% |
| Vitamin D L | 0.53 µg | 3% |
| Choline L | 0 mg | 0% |
| Calcium L | 758 mg | 58% |
| Iron L | 0.53 mg | 3% |
| Potassium L | 132 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 7%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.3 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat18.4 gin the lowest quarter of dairy and eggs (median 26.7 g)
- Saturated fat10.5 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium684 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 263 kcal | 263 kcal |
| Protein | 26.3 g | 26.3 g |
| Carbohydrates | 5.3 g | 5.3 g |
| Fat | 10.5 g | 18.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 684 mg | 684 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239038956
- Label serving
- 1 slice (19 g)
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Provolone Classic?
100 g of Provolone Classic has 263 kcal. Serving, 1 slice, 19 g (19 g): about 50 kcal.
Is Provolone Classic high in protein?
Provolone Classic contains 26.3 g of protein per 100 g (53% of the 50 g Daily Value), or 5 g in serving, 1 slice, 19 g (19 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).
How many carbs are in Provolone Classic?
Provolone Classic has 5.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Provolone Classic?
Provolone Classic contains 18.4 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).
What vitamins and minerals does Provolone Classic contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (58% DV), Vitamin A (26% DV) and Vitamin C (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Provolone Classic?
100 g contains 684 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2757345. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0085239038956. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.