proV select Indian Whole Natural Raisin
Packaged product Beverages proV select
ProV select Indian Whole Natural Raisin contains 354 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 320 kcal per 100 g across 612 products.
100 g provides 42% of the Daily Value for copper, 21% of the Daily Value for Folate (B9) and 20% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 46.7 mg | 2% |
| Total carbohydrates L | 80.2 g | 29% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 47.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.075 mg | 6% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.53 mg | 3% |
| Pantothenic acid (B5) L | 0.084 mg | 2% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 82 µg | 21% |
| Vitamin B12 L | 0.012 µg | 0.5% |
| Calcium L | 54 mg | 4% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 35 mg | 8% |
| Phosphorus L | 82 mg | 7% |
| Potassium L | 960 mg | 20% |
| Zinc L | 0.24 mg | 2% |
| Copper L | 0.38 mg | 42% |
| Manganese L | 0.28 mg | 12% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
| Chloride L | 20 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 91%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for beverages (median 2.7 g)
- Fiber9.1 gin the top quarter of beverages (median 4.2 g)
- Sugars47.6 gin the lowest quarter of beverages (median 65 g)
- Fat2.4 gin the top quarter of beverages (median 0.5 g)
- Saturated fat1.5 gin the top quarter of beverages (median 0.1 g)
- Sodium46.7 mgin the top quarter of beverages (median 12.2 mg)
- Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels
- Water16 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.34 g |
|---|---|
| Polyunsaturated fat L | 0.18 g |
Sugars and starch (1)
| Starch L | 0.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.01 g |
| Linoleic acid (omega-6, 18:2) L | 0.17 g |
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 16 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- proV select
- Barcode
- 8908019758306
- Quantity
- 500g
- Category
- Raisins
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raisins
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisins ProV | 354 | 3 g | 80.2 g | 2.4 g |
| Zeezees dried fruit Zee Zee's | 351 | 2.7 g | 83.8 g | 0 g |
| Sun Dried Raisins Great Value | 350 | 2.5 g | 82.5 g | 0 g |
| Seedless Raisins Wegmans | 350 | 2.5 g | 82.5 g | 0 g |
| Raisins Great Value | 350 | 2.5 g | 80 g | 0 g |
| Thompson Raisins Wegmans | 350 | 2.5 g | 80 g | 1.3 g |
| Raisins secs Sultana irrésistibles | 350 | 2.5 g | 80 g | 0 g |
| Sun-dried raisins Clover Valley | 350 | 2.5 g | 82.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8908019758306. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.