Protien Wraps Plain
Packaged product Other Foods Aldi
Protien Wraps Plain contains 211 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 34% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0.88 g | 4% |
| Sodium L | 491 mg | 21% |
| Total carbohydrates L | 29.8 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 21.1 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 48%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.1 gin the top quarter of other foods (median 6.9 g)
- Sugars1.8 gbelow the median for other foods (median 3.5 g)
- Fat5.3 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.88 gbelow the median for other foods (median 1.9 g)
- Sodium491 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099100024777
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, oat fiber, whole wheat flour, faba bean protein, wheat gluten, flax, pea protein, unbleached enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thirmine mononitrate, riboflavin, folic acid), canola oil, wheat bran, salt, preservatives (potassium sorbate, calcium skillet, ba 4 tbsp pr fresh mc tomatoe cheese with 2 t propionate), wheat germ, yeast, ootional potassium bicarbonate, sodium acid pyrophosphate, mono and diglycerides, fumaric acid (contains soybean oil and/or palm oil and/or cottonseed oil) cellulosg m, guar gum, xanthan gum, enzymes, contains: wheat, may contain traces of milk ingredients, soy , sulfites,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabatta - Food Lion Food Lion | 211 | 7 g | 38.6 g | 2.6 g |
| Wrap Protein it up | 211 | 17.5 g | 35.1 g | 4.4 g |
| San Francisco Sourdough Half Loaf Whole Foods Market | 211 | 8.8 g | 42.1 g | 0 g |
| sour batard acme bread | 211 | 7 g | 43.9 g | 0.88 g |
| Gx Pods Gatorade | 211 | 0 g | 52.6 g | 0 g |
| Sun ripened Apricot Prestige | 211 | 0 g | 52.6 g | 0 g |
| Indian Style Selection Sainsburys | 211 | 4.4 g | 27.7 g | 8.2 g |
| Kraft Single Light Kraft | 211 | 15.8 g | 15.8 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protien Wraps Plain?
100 g of Protien Wraps Plain has 211 kcal.
Is Protien Wraps Plain high in protein?
Protien Wraps Plain contains 21.1 g of protein per 100 g (42% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Protien Wraps Plain?
Protien Wraps Plain has 29.8 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protien Wraps Plain?
Protien Wraps Plain contains 5.3 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
How much sodium is in Protien Wraps Plain?
100 g contains 491 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100024777. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.