protien milkshake
Packaged product Dairy and Eggs RAW
Protien milkshake contains 85 kcal per 100 g. A serving, 200 ml (200 g) provides about 170 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84.8 kcal | |
| Total fat L | 0.66 g | 0.8% |
| Saturated fat L | 0.43 g | 2% |
| Sodium L | 40.2 mg | 2% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 7.7 g | |
| Added sugars L | 5.6 g | 11% |
| Protein L | 9 g | 18% |
| Calcium L | 151 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 54%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for dairy and eggs (median 8.5 g)
- Fiber3.7 gin the top quarter of dairy and eggs (median 0.5 g)
- Sugars7.7 gabove the median for dairy and eggs (median 3.6 g)
- Fat0.66 gin the lowest quarter of dairy and eggs (median 10.5 g)
- Saturated fat0.43 gin the lowest quarter of dairy and eggs (median 4.5 g)
- Sodium40.2 mgin the lowest quarter of dairy and eggs (median 243 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RAW
- Barcode
- 8904258701974
- Quantity
- 200g
- Label serving
- 200 ml
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lactose free milk {Skimmed milk (84.9%), Lactase}, Banana pulp (4.8%), Milk protein concentrate, Honey (1.7%), Sugar, Fructose, Acidity regulator (INS 452, INS 340(ii & iii)), Citrus fiber, Stevia. Contains added flavour (Natural flavouring substances)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mac And Cheese With Broccoli Lean Cuisine | 85 | 5 g | 13.1 g | 1.6 g |
| Natural Yoghurt Visio | 85 | 5.7 g | 4.8 g | 4.2 g |
| 3% Fat Vanilla Milkshake Lactantia | 85 | 3.3 g | 12.8 g | 2.2 g |
| Creamy Chicken & Bacon with Potatoes Co-op | 85 | 6 g | 9.6 g | 2.8 g |
| Goat Milk Cocoa Powder Hay | 85 | 3.2 g | 9.9 g | 3.6 g |
| Frittata poireaux butternut tomate Seazon | 85 | 4.4 g | 4.8 g | 5.4 g |
| Veggie diced potato breakfast skillet H-E-B | 85 | 1.9 g | 17.9 g | 0 g |
| Greek Style Citroen - Citron yoghurt - yaourt Delhaize | 85 | 1.6 g | 9.7 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in protien milkshake?
100 g of protien milkshake has 85 kcal. Serving, 200 ml (200 g): about 170 kcal.
How much protein is in protien milkshake?
Protien milkshake contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 18 g in serving, 200 ml (200 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8.5 g).
How many carbs are in protien milkshake?
Protien milkshake has 12.1 g of total carbohydrates per 100 g, including 3.7 g of fiber and 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in protien milkshake?
Protien milkshake contains 0.66 g of fat per 100 g, of which 0.43 g is saturated (2% of the Daily Value).
What vitamins and minerals does protien milkshake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in protien milkshake?
100 g contains 40.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904258701974. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.