Protien bar
Packaged product Sweets and Desserts Yoga bar
Protien bar contains 457 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 320 kcal.
Roughly 40% of its calories come from fat, with 34% from carbohydrates and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 381 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat L | 3.9 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 47.1 mg | 16% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 38.6 g | 14% |
| Dietary fiber L | 12.7 g | 45% |
| Total sugars L | 21.6 g | |
| Added sugars L | 8.4 g | 17% |
| Protein L | 29.6 g | 59% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 34%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29.6 gabove the median for sweets and desserts (median 25.6 g)
- Fiber12.7 gin the top quarter of sweets and desserts (median 7.5 g)
- Sugars21.6 gabove the median for sweets and desserts (median 14 g)
- Fat20.6 gin the top quarter of sweets and desserts (median 15 g)
- Saturated fat3.9 gbelow the median for sweets and desserts (median 6.1 g)
- Sodium104 mgbelow the median for sweets and desserts (median 216 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yoga bar
- Barcode
- 8908005144168
- Label serving
- 1 portion (70 g)
- Category
- Protein Energy Bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashew (95%), lodised Salt, Spices & Herbs (Black Pepper, Chilli, Parsley), Sugar, Maltodextrin & Starch (Corn), Hydrolysed Vegetable Protein (Soya), Acidity Regulator (INS 330), Yeast Extract Powder, Anticaking Agent (INS 551), Antioxidant (INS 319) CONTAINS ADDED FLAVOURS-(NATURAL AND NATURE IDENTICAL FLAVOURING SUBSTANCES (PEPPER) CONTAIN SOYA & NUTS. May Conta
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| FIT CRUNCH Chocolate Chip Cookie Dough High Protein Baked Bar Chef Robert Irvine's | 457 | 34.8 g | 34.8 g | 23.9 g |
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| Barretta proteica 40 30 30 Cioccolato bianco e frutti di bosco Falco | 456 | 31 g | 44 g | 17 g |
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| Protein & Energy Bars Tracy Anderson Clear | 463 | 25.9 g | 38.9 g | 22.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protien bar?
100 g of Protien bar has 457 kcal. Serving, 1 portion, 70 g (70 g): about 320 kcal.
Is Protien bar high in protein?
Protien bar contains 29.6 g of protein per 100 g (59% of the 50 g Daily Value), or 20.7 g in serving, 1 portion, 70 g (70 g). About 26% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 25.6 g).
How many carbs are in Protien bar?
Protien bar has 38.6 g of total carbohydrates per 100 g, including 12.7 g of fiber and 21.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protien bar?
Protien bar contains 20.6 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).
How much sodium is in Protien bar?
100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 13, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908005144168. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.