Proteinrich meal bar
Packaged product Sweets and Desserts Atkins
Proteinrich meal bar contains 400 kcal per 100 g. A serving, 50 g (50 g) provides about 200 kcal.
Roughly 41% of its calories come from fat, with 36% from carbohydrates and 23% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (382 kcal per 100 g).
100 g provides 133% of the Daily Value for Vitamin A, 75% of the Daily Value for Vitamin B12 and 41% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 14 g | 70% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 18 g | 64% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28 g | 56% |
| Vitamin A L | 1,200 µg | 133% |
| Vitamin C L | 24 mg | 27% |
| Vitamin K L | 24 µg | 20% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.51 mg | 39% |
| Niacin (B3) L | 6 mg | 38% |
| Pantothenic acid (B5) L | 1.5 mg | 30% |
| Vitamin B6 L | 0.6 mg | 35% |
| Folate (B9) L | 120 µg | 30% |
| Vitamin B12 L | 1.8 µg | 75% |
| Calcium L | 160 mg | 12% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 80 mg | 19% |
| Phosphorus L | 200 mg | 16% |
| Potassium L | 320 mg | 7% |
| Zinc L | 4.5 mg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 36%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gbelow the median for sweets and desserts (median 36.4 g)
- Fiber18 gin the top quarter of sweets and desserts (median 3.6 g)
- Sugars2 gin the lowest quarter of sweets and desserts (median 4.6 g)
- Fat22 gin the top quarter of sweets and desserts (median 6.5 g)
- Saturated fat14 gin the top quarter of sweets and desserts (median 3 g)
- Sodium400 mgabove the median for sweets and desserts (median 206 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (2)
| Total sugar alcohols L | 18 g |
|---|---|
| Vitamin A, IU L | 2,000 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 400 kcal | 340 kcal |
| Protein | 28 g | 26 g |
| Carbohydrates | 44 g | 44 g |
| Fat | 22 g | 18 g |
| Fiber | 18 g | 30 g |
| Sugars | 2 g | 4 g |
| Sodium | 400 mg | 360 mg |
Product details
- Brand
- Atkins
- Barcode
- 0637480025805
- Quantity
- 8.82 oz (250 g)
- Label serving
- 50 g
- Category
- Bodybuilding supplements
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vanilla cream flavored layer (maltitol, polydextrose, palm kernel and palm oil, soybean oil, nonfat dry milk, titanium dioxide color, natural and artificial flavors, soy lecithin, salt, sucralose), cocoa soy nuggets [soy protein isolate, cocoa powder (processed with alkali), tapioca starch], chocolate flavored coating (polydextrose, palm kernel and palm oil, whey protein isolate, cocoa powder, artificial flavor, soy lecithin, sucralose), glycerin, inulin, hydrolyzed gelatin, maltitol syrup, maltitol, unsweetened chocolate (processed with alkali), sunflower oil, contains less than 2% of: palm kernel and palm oil, polydextrose, cocoa powder (processed with alkali), soluble corn fiber, water, vitamin mineral mix, whey protein isolate, cocoa butter, salt, natural and artificial flavors, nonfat dry milk, soy lecithin, sucralose, salted butter (cream, salt), acesulfame potassium. vitamin mineral mix: magnesium oxide, sodium ascorbate, ascorbic acid (vitamin c), dl-alpha-tocopheryl acetate (vitamin e), niacinamide (vitamin b3), zinc oxide, d-calcium pantothenate (vitamin b5), vitamin a palmitate, thiamin mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), folic acid (vitamin b9), biotin (vitamin b7), phylloquinone (vitamin k1), cyanocobalamin (vitamin b12).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilCocoa butterSaltButter
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|---|---|---|---|---|
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| Recover High Protein Multi-Source Protein Blend Chocolate Flavour MUSASHI | 399 | 66.9 g | 13.8 g | 7.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2470047. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0637480025805. License: ODbL 1.0 (Open Food Facts). Source record dated December 15, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.