Proteine fromage frais
Packaged product Sweets and Desserts Tesco
Proteine fromage frais contains 54 kcal per 100 g. A serving, 30 g (30 g) provides about 16 kcal.
Roughly 66% of its calories come from protein, with 34% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 96 kcal per 100 g across 278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.2 g)
- Sugars3.3 gin the lowest quarter of sweets and desserts (median 9.7 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 1.9 g)
- Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057545755693
- Label serving
- 30 g
- Category
- Fermented dairy desserts
- Packaging
- en:pp-tub
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
marine road, dun laoghaire, co. dublin. nutrition per ri* for an 30g ri* average adult as sold per typical values 100g 228kj 68kj 8400kj energy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light and free Danone | 54 | 6.4 g | 6.3 g | 0.1 g |
| Light&Free Danone | 54 | 4.5 g | 6.5 g | 1 g |
| Yogur Activia | 54 | 2.4 g | 7.6 g | 1.5 g |
| Yoyurt Too Good | 53 | 8 g | 2.7 g | 1.3 g |
| Yogur rico en proteínas natural Reina | 55 | 7 g | 6.2 g | 0.2 g |
| Sabor Caramel Macchiato YoPRO | 55 | 9.4 g | 4.1 g | 0.1 g |
| Creamy Classic Danone | 53 | 9.4 g | 3.9 g | 0.1 g |
| Κατσικίσιο Κεφίρ Βιολογικό ΜΕΝΟΙΚΙΟ | 56 | 3.8 g | 4.4 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057545755693. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.