Protein Yogurt Strawberry

Packaged product Dairy and Eggs Llaeth Y llan

Protein Yogurt Strawberry contains 93 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 93 kcal.

Roughly 50% of its calories come from protein, with 29% from fat and 22% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Yogurt Strawberry by Llaeth Y llan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
93kcal per 100 g
11 gprotein
4.8 gcarbohydrates
2.8 gfat
93kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93 kcal
Total fat L 2.8 g 4%
Saturated fat L 1.7 g 9%
Sodium L 47 mg 2%
Total carbohydrates L 4.8 g 2%
Dietary fiber L 0.3 g 1%
Total sugars L 4.2 g
Protein L 11 g 22%
Calcium L 200 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 22%Fat: 29%93kcal / 100 g
  • Protein 50%
  • Carbohydrates 22%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%

Nutritional insights

  • Protein11 gabove the median for dairy and eggs (median 8 g)
  • Fiber0.3 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars4.2 gabove the median for dairy and eggs (median 4 g)
  • Fat2.8 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1.7 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium47 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Llaeth Y llan
Barcode
5024255002317
Label serving
1 portion (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Creamed Cottage Cheese Woolworths 93 11.3 g 6.3 g 2.4 g
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Yogurt Blends With Whole Grain Beech-Nut 93 1.9 g 18.7 g 1.4 g
Maple Greek Yogurt Friendly Farms 93 8 g 12 g 1.7 g
Yogurt Bianco alla Vaniglia Carpano 93 3.1 g 11 g 4 g
Mussels in garlic butter Lidl 93 8.6 g 5 g 5.7 g
High Protein Strawberry Live Yoghurt Clonakilty Irish Yoghurts 93 10 g 12.4 g 0.4 g
Veggie Masala Strong Roots 93 3.2 g 9.9 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5024255002317. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Yogurt Strawberry?

100 g of Protein Yogurt Strawberry has 93 kcal. Serving, 1 portion, 100 g (100 g): about 93 kcal.

Is Protein Yogurt Strawberry high in protein?

Protein Yogurt Strawberry contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 portion, 100 g (100 g). About 50% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Protein Yogurt Strawberry?

Protein Yogurt Strawberry has 4.8 g of total carbohydrates per 100 g, including 0.3 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Yogurt Strawberry?

Protein Yogurt Strawberry contains 2.8 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Protein Yogurt Strawberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Yogurt Strawberry?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.