Protein Yoghurt Blueberry
Packaged product Dairy and Eggs Lindahls
Protein Yoghurt Blueberry contains 65 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 98 kcal.
Roughly 66% of its calories come from protein, with 31% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 1,958 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 31%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dairy and eggs (median 3.4 g)
- Sugars4.1 gin the lowest quarter of dairy and eggs (median 12 g)
- Fat0.2 gin the lowest quarter of dairy and eggs (median 2.9 g)
- Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 1.8 g)
- Sodium36 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lindahls
- Barcode
- 3023290080160
- Quantity
- 150g
- Label serving
- 1 portion (150 g)
- Category
- Fruit yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fat free yogurt (MILK), blueberry puree 3.0%, stabiliser: maltitol syrup, corn starch, natural flavourings, carrot concentrate, hibiscus concentrate, sweetener: sucralose, acidity regulator: trisodium citrate. May contain: NUTS, SOYA and GLUTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruits des bois 0,2% Luxlait | 65 | 4.8 g | 10.2 g | 0.4 g |
| Sunshine Fruits Fresh n Fruity | 65 | 3.9 g | 9.1 g | 1.3 g |
| Rasvaton jogurtti persikka Valio | 65 | 3.9 g | 11 g | 0.3 g |
| Almighurt Vegan Pfirsich-Maracuja Ehrmann | 65 | 1.1 g | 12 g | 1.2 g |
| Danone supriz marvel Danone S.A. | 65 | 3 g | 13 g | 0.1 g |
| Yaourt fermier à la framboise La ferme des 4 saisons | 65 | 3.9 g | 2.6 g | 3.9 g |
| Joghurt auf Frucht Himbeere Landliebe | 65 | 2.3 g | 9.3 g | 2.1 g |
| Danino Danone | 65 | 3.2 g | 8.6 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3023290080160. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 12, 2026.
Last updated: . Source description: "PROTEIN YOGHURT BLUEBERRY". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.