Protein Works Diet Meal Replacement
Packaged product Meals and Dishes Protein Works
Protein Works Diet Meal Replacement contains 360 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 216 kcal.
Roughly 48% of its calories come from protein, with 36% from carbohydrates and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 130% of the Daily Value for copper, 109% of the Daily Value for manganese and 71% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 31.7 g | 12% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 1.8 g | |
| Protein L | 41.7 g | 83% |
| Vitamin A L | 120 µg | 13% |
| Vitamin C L | 40 mg | 44% |
| Vitamin D L | 0.063 µg | 0.3% |
| Vitamin E L | 6 mg | 40% |
| Thiamin (B1) L | 0.67 mg | 56% |
| Riboflavin (B2) L | 0.83 mg | 64% |
| Pantothenic acid (B5) L | 3.2 mg | 63% |
| Calcium L | 530 mg | 41% |
| Iron L | 11.3 mg | 63% |
| Magnesium L | 252 mg | 60% |
| Phosphorus L | 533 mg | 43% |
| Potassium L | 1,018 mg | 22% |
| Zinc L | 7.8 mg | 71% |
| Copper L | 1.2 mg | 130% |
| Manganese L | 2.5 mg | 109% |
| Selenium L | 26.7 µg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 36%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein41.7 gin the top quarter of meals and dishes (median 10 g)
- Fiber8.3 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2.6 g)
- Fat6.3 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat1.2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium787 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Protein Works
- Barcode
- 5060952359415
- Label serving
- 1 portion (60 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Healthy Meal Herbalife | 360 | 36 g | 52 g | 4 g |
| Mexican Style Taco Sauce Heinz | 360 | 0.7 g | 8.1 g | 35.8 g |
| Meal replacement vanilla MRP | 360 | 44 g | 42 g | 4 g |
| Breakfeast Instant Oatmeal Rong Shing Original Pure Oatmeal | 360 | 8.6 g | 60 g | 9 g |
| Instant Oatmeal Quaker | 360 | 11 g | 54 g | 10 g |
| Chicken Soup Meal Replacement Bariatric Fusion | 360 | 60.8 g | 22.5 g | 4.5 g |
| Yellow Corn Meal #250 clic | 360 | 9 g | 78 g | 1 g |
| Macaroni and cheese Kraft | 360 | 11 g | 61 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060952359415. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.