Protein Waffles - Vanilla
Packaged product Bread and Baked Goods Myprotein
Protein Waffles - Vanilla contains 412 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 206 kcal.
Roughly 49% of its calories come from fat, with 33% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 13.2 g | 66% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1.2 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 33%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber3 gabove the median for bread and baked goods (median 2.4 g)
- Sugars1.2 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat24 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat13.2 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium236 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Myprotein
- Barcode
- 5059883474359
- Label serving
- 1 portion (50 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bio Aprikosenrollen Coop Naturaplan | 412 | 5.3 g | 62 g | 15 g |
| Cracker da tavola Despar | 412 | 13 g | 75 g | 6.1 g |
| Chicken flavoured rice crackers Sakata | 412 | 7.2 g | 86 g | 4 g |
| Artisan Crackers Original Sea Salt La Panzanella | 412 | 11.8 g | 76.5 g | 2.9 g |
| Croccantini Rosemary Artisan Crackers La Panzanella | 412 | 11.8 g | 76.5 g | 2.9 g |
| Stevige crackers Albert Heijn | 412 | 14 g | 48 g | 16 g |
| Protein waffle blueberry flavour GO FITNESS | 412 | 20 g | 38.2 g | 21.9 g |
| Banana Bread Powder Dukes | 412 | 49.4 g | 21 g | 13.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059883474359. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.