Protein Tortillas

Packaged product Bread and Baked Goods L’oven Fresh

Protein Tortillas contains 211 kcal per 100 g. A serving, 1 wrap, 57 g (57 g) provides about 120 kcal.

Roughly 48% of its calories come from carbohydrates, with 34% from protein and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

211kcal per 100 g
21.1 gprotein
29.8 gcarbohydrates
5.3 gfat
120kcal in serving, 1 wrap, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 5.3 g 7%
Saturated fat L 0.88 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 491 mg 21%
Total carbohydrates L 29.8 g 11%
Dietary fiber L 17.5 g 63%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 21.1 g 42%
Vitamin D L 0 µg0%
Calcium L 105 mg8%
Iron L 3.9 mg21%
Potassium L 281 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 48%Fat: 19%211kcal / 100 g
  • Protein 34%
  • Carbohydrates 48%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium8%Potassium6%Vitamin D0%

Nutritional insights

  • Protein21.1 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber17.5 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars1.8 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat5.3 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.88 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium491 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
L’oven Fresh
Barcode
8090004024111
Label serving
1 wrap (57 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Multigrain Tuscany bread Giant Eagle 211 7 g 40.4 g 2.6 g
Yellow Corn Tortillas Giant 211 5.3 g 47.4 g 1.3 g
English Muffins Sprouts 211 7 g 42.3 g 1.4 g
Egg, Cheese & Chicken Sausage Muffin Michigan State 211 11.4 g 16.9 g 10.8 g
Chinese Style Bbq Pork Bao Buns Laoban 211 11.3 g 33.8 g 3.5 g
Muffin W/egg & Cheese Market Basket 211 10.6 g 16.9 g 11.3 g
Gluten Free Cinnamon Bagel Good Grain Bakery 211 2.7 g 48.9 g 0.8 g
Organic White Corn Tortillas De Casa 211 5.3 g 43.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8090004024111. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Tortillas?

100 g of Protein Tortillas has 211 kcal. Serving, 1 wrap, 57 g (57 g): about 120 kcal.

Is Protein Tortillas high in protein?

Protein Tortillas contains 21.1 g of protein per 100 g (42% of the 50 g Daily Value), or 12 g in serving, 1 wrap, 57 g (57 g). About 34% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Protein Tortillas?

Protein Tortillas has 29.8 g of total carbohydrates per 100 g, including 17.5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Tortillas?

Protein Tortillas contains 5.3 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

What vitamins and minerals does Protein Tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Tortillas?

100 g contains 491 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.