Protein + Supergreens Berry

Packaged product Fruits Vega

Protein + Supergreens Berry contains 390 kcal per 100 g. A serving, 1 mesure, 29 g (29 g) provides about 113 kcal.

Roughly 70% of its calories come from protein, with 16% from fat and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 54% of the Daily Value for iron, 41% of the Daily Value for Vitamin C and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein + Supergreens Berry by Vega, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
69 gprotein
13.8 gcarbohydrates
6.9 gfat
113kcal in serving, 1 mesure, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 6.9 g 9%
Saturated fat L 1.7 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 966 mg 42%
Total carbohydrates L 13.8 g 5%
Dietary fiber L 3.4 g 12%
Total sugars L 3.4 g
Protein L 69 g 138%
Vitamin A L 69 µg8%
Vitamin C L 36.6 mg41%
Vitamin E L 0.1 mg0.7%
Calcium L 138 mg11%
Iron L 9.8 mg54%
Potassium L 345 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Carbohydrates: 14%Fat: 16%390kcal / 100 g
  • Protein 70%
  • Carbohydrates 14%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron54%Vitamin C41%Calcium11%Vitamin A8%Potassium7%Vitamin E0.7%

Nutritional insights

  • Protein69 gin the top quarter of fruits (median 0.71 g)
  • Fiber3.4 gabove the median for fruits (median 1.5 g)
  • Sugars3.4 gin the lowest quarter of fruits (median 11.4 g)
  • Fat6.9 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat1.7 gabove the median for fruits (median 0.1 g)
  • Sodium966 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vega
Barcode
0838766106724
Label serving
1 mesure (29 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0838766106724. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein + Supergreens Berry?

100 g of Protein + Supergreens Berry has 390 kcal. Serving, 1 mesure, 29 g (29 g): about 113 kcal.

Is Protein + Supergreens Berry high in protein?

Protein + Supergreens Berry contains 69 g of protein per 100 g (138% of the 50 g Daily Value), or 20 g in serving, 1 mesure, 29 g (29 g). About 70% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Protein + Supergreens Berry?

Protein + Supergreens Berry has 13.8 g of total carbohydrates per 100 g, including 3.4 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein + Supergreens Berry?

Protein + Supergreens Berry contains 6.9 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Protein + Supergreens Berry contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (54% DV), Vitamin C (41% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein + Supergreens Berry?

100 g contains 966 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.