Protein Strawberry & Raspberry Flavour Shake

Packaged product Beverages Arla

Protein Strawberry & Raspberry Flavour Shake contains 52 kcal per 100 ml. A serving, 482 ml (482 ml) provides about 251 kcal.

Roughly 46% of its calories come from protein, with 38% from carbohydrates and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 65 kcal per 100 g across 419 products.

100 ml provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Strawberry & Raspberry Flavour Shake by Arla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 ml
5.7 gprotein
4.8 gcarbohydrates
0.9 gfat
251kcal in serving, 482 ml (482 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 52 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.6 g 3%
Sodium L 72 mg 3%
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 4.7 g
Added sugars L 1.9 g 4%
Protein L 5.7 g 11%
Calcium L 146 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 38%Fat: 16%52kcal / 100 ml
  • Protein 46%
  • Carbohydrates 38%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium11%

Nutritional insights

  • Protein5.7 gin the top quarter of beverages (median 3.3 g)
  • Sugars4.7 gin the lowest quarter of beverages (median 7.9 g)
  • Fat0.9 gbelow the median for beverages (median 1.4 g)
  • Saturated fat0.6 gbelow the median for beverages (median 0.9 g)
  • Sodium72 mgin the top quarter of beverages (median 48 mg)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arla
Barcode
5711953081354
Quantity
500g
Label serving
482 mL
Category
Dairy drinks
Packaging
Plastic,Bottle
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MÆLK (95%), MÆLKEPROTEIN, sukker (1,9%), stabilisatorer (gellangummi, carrageenan, trinatriumcitrat), naturlige aromaer, farve (betakaroten), laktaseenzym

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Strawberry & Raspberry Flavour Shake?

100 ml of Protein Strawberry & Raspberry Flavour Shake has 52 kcal. Serving, 482 ml (482 ml): about 251 kcal.

How much protein is in Protein Strawberry & Raspberry Flavour Shake?

Protein Strawberry & Raspberry Flavour Shake contains 5.7 g of protein per 100 ml (11% of the 50 g Daily Value), or 27.5 g in serving, 482 ml (482 ml). About 46% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 3.3 g).

How many carbs are in Protein Strawberry & Raspberry Flavour Shake?

Protein Strawberry & Raspberry Flavour Shake has 4.8 g of total carbohydrates per 100 ml, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Strawberry & Raspberry Flavour Shake?

Protein Strawberry & Raspberry Flavour Shake contains 0.9 g of fat per 100 ml, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Protein Strawberry & Raspberry Flavour Shake contain?

Per 100 ml, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Strawberry & Raspberry Flavour Shake?

100 ml contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5711953081354. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 6, 2026.

Last updated: . Source description: "PROTEIN STRAWBERRY & RASPBERRY FLAVOUR SHAKE". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.