Protein Spaghetti
Packaged product Other Foods HyVee
Protein Spaghetti contains 353 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 200 kcal.
Roughly 74% of its calories come from carbohydrates, with 21% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 96% of the Daily Value for selenium, 79% of the Daily Value for Folate (B9) and 65% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 79.4 mg | 3% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 1.8 g | |
| Protein L | 19.4 g | 39% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0.78 mg | 65% |
| Riboflavin (B2) L | 0.34 mg | 26% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 317 µg | 79% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 4.1 mg | 23% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 229 mg | 18% |
| Potassium L | 229 mg | 5% |
| Zinc L | 1.9 mg | 18% |
| Copper L | 0.41 mg | 45% |
| Manganese L | 1.1 mg | 48% |
| Selenium L | 52.9 µg | 96% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 74%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.4 gin the top quarter of other foods (median 6.9 g)
- Fiber5.3 gin the top quarter of other foods (median 1.8 g)
- Sugars1.8 gbelow the median for other foods (median 3.5 g)
- Fat1.8 gbelow the median for other foods (median 6.4 g)
- Sodium79.4 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HyVee
- Barcode
- 0075450840056
- Label serving
- 1 portion (56.699 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Penne Rigate Odds & Ends | 353 | 10.6 g | 75.8 g | 1.8 g |
| Ronzoni Protein Spaghetti Ronzoni | 353 | 19.4 g | 67 g | 1.8 g |
| Roce Pilaf Mix Odds & Ends | 353 | 8.8 g | 75.8 g | 1.8 g |
| Dark Rye Monastyrsky | 353 | 10.6 g | 75.8 g | 0.88 g |
| Spaghetti Piancone | 353 | 12.3 g | 74.1 g | 1.8 g |
| Chorizo Eel River | 353 | 12.3 g | 2.6 g | 31.7 g |
| Kabanosy Andy’s Deli | 353 | 28.2 g | 0 g | 26.5 g |
| Mexican Style Chorizo Pendleton Hills Premium Meat | 353 | 21.2 g | 3.5 g | 28.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Spaghetti?
100 g of Protein Spaghetti has 353 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 200 kcal.
Is Protein Spaghetti high in protein?
Protein Spaghetti contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 1 portion, 56.699 g (56.7 g). About 21% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Protein Spaghetti?
Protein Spaghetti has 67 g of total carbohydrates per 100 g, including 5.3 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Spaghetti?
Protein Spaghetti contains 1.8 g of fat per 100 g.
What vitamins and minerals does Protein Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (96% DV), Folate (B9) (79% DV), Thiamin (B1) (65% DV), manganese (48% DV) and copper (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Spaghetti?
100 g contains 79.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075450840056. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.