Protein Snack Bars

Packaged product Snacks Z BAR

Protein Snack Bars contains 371 kcal per 100 g. A serving, 1 bar, 36 g (36 g) provides about 134 kcal.

Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 19% of the Daily Value for Vitamin E and 10% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Snack Bars by Z BAR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
371kcal per 100 g
13.9 gprotein
63.9 gcarbohydrates
6.9 gfat
134kcal in serving, 1 bar, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 6.9 g 9%
Saturated fat L 4.2 g 21%
Trans fat L 0 g
Cholesterol L 27.8 mg 9%
Sodium L 250 mg 11%
Total carbohydrates L 63.9 g 23%
Dietary fiber L 5.6 g 20%
Total sugars L 25 g
Added sugars L 22.2 g 44%
Protein L 13.9 g 28%
Vitamin D L 0 µg0%
Vitamin E L 2.9 mg19%
Iron L 1.4 mg8%
Magnesium L 41.7 mg10%
Phosphorus L 125 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 68%Fat: 17%371kcal / 100 g
  • Protein 15%
  • Carbohydrates 68%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E19%Phosphorus10%Magnesium10%Iron8%Vitamin D0%

Nutritional insights

  • Protein13.9 gabove the median for snacks (median 7.3 g)
  • Fiber5.6 gabove the median for snacks (median 4 g)
  • Sugars25 gin the top quarter of snacks (median 4.9 g)
  • Fat6.9 gin the lowest quarter of snacks (median 20.8 g)
  • Saturated fat4.2 gabove the median for snacks (median 3.6 g)
  • Sodium250 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Z BAR
Barcode
0722252070692
Label serving
1 bar (36 g)
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
SNACKissimo Marc Angelo 371 24.3 g 0 g 28.6 g
Salted Caramel Pretzel Protein Bar The Dinky Protein Bar 371 31.4 g 31.4 g 13.1 g
Caramel Popcorn Gourmaïs 371 2.9 g 68.6 g 8.6 g
Strawberry Snack Bar Mid-Day Squares 371 17.1 g 45.7 g 17.1 g
No Bread Pb&J Mid-Day Squares Strawberry/Fraise Snack Bar MID-DAY SQUARES 371 17.1 g 45.7 g 17.1 g
Protein Crisp Bread Orgran 371 27.1 g 57.1 g 2.1 g
Mid-Day Squares No Bread Pb&J Grape Snack Bar Mid Day Squares 371 17.1 g 45.7 g 17.1 g
Elite Square Cappuccino Crisp Zentein Nutrition 371 28.6 g 34.3 g 17.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Snack Bars?

100 g of Protein Snack Bars has 371 kcal. Serving, 1 bar, 36 g (36 g): about 134 kcal.

Is Protein Snack Bars high in protein?

Protein Snack Bars contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 5 g in serving, 1 bar, 36 g (36 g). About 15% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Protein Snack Bars?

Protein Snack Bars has 63.9 g of total carbohydrates per 100 g, including 5.6 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Snack Bars?

Protein Snack Bars contains 6.9 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

What vitamins and minerals does Protein Snack Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (19% DV) and phosphorus (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Snack Bars?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0722252070692. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 6, 2026.

Last updated: . Source description: "PROTEIN SNACK BARS". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.