Protein + snack bar

Packaged product Snacks Vega

Protein + snack bar contains 408 kcal per 100 g. A serving, 49 g, 49 g (49 g) provides about 200 kcal.

Roughly 43% of its calories come from carbohydrates, with 37% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 85% of the Daily Value for Vitamin A, 83% of the Daily Value for Thiamin (B1) and 67% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

408kcal per 100 g
22.4 gprotein
49 gcarbohydrates
18.4 gfat
200kcal in serving, 49 g, 49 g (49 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 408 kcal
Total fat L 18.4 g 24%
Saturated fat L 9.2 g 46%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 133 mg 6%
Total carbohydrates L 49 g 18%
Dietary fiber L 8.2 g 29%
Total sugars L 24.5 g
Protein L 22.4 g 45%
Vitamin A L 765 µg85%
Vitamin C L 42.9 mg48%
Vitamin D L 5.1 µg25%
Vitamin K L 40.8 µg34%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.87 mg67%
Niacin (B3) L 10.2 mg64%
Pantothenic acid (B5) L 2.6 mg51%
Vitamin B6 L 1 mg60%
Folate (B9) L 204 µg51%
Vitamin B12 L 1.2 µg51%
Calcium L 122 mg9%
Iron L 3.7 mg20%
Phosphorus L 82 mg7%
Potassium L 286 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 43%Fat: 37%408kcal / 100 g
  • Protein 20%
  • Carbohydrates 43%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A85%Thiamin (B1)83%Riboflavin (B2)67%Niacin (B3)64%Vitamin B660%Folate (B9)51%Pantothenic acid (B5)51%Vitamin B1251%Vitamin C48%Vitamin K34%

Nutritional insights

  • Protein22.4 gin the lowest quarter of snacks (median 30 g)
  • Fiber8.2 gabove the median for snacks (median 8 g)
  • Sugars24.5 gin the top quarter of snacks (median 6 g)
  • Fat18.4 gin the top quarter of snacks (median 14.1 g)
  • Saturated fat9.2 gin the top quarter of snacks (median 6.5 g)
  • Sodium133 mgbelow the median for snacks (median 220 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.1 g
Polyunsaturated fat L5.1 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L204 IU
Other components (1)
Vitamin A, IU L2,550 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 408 kcal408 kcal
Protein 22.5 g22.4 g
Carbohydrates 49 g49 g
Fat 18.4 g18.4 g
Fiber 8.2 g8.2 g
Sugars 24.5 g24.5 g
Sodium 133 mg133 mg

Product details

Brand
Vega
Barcode
0838766080567
Label serving
49 g (49 g)
Category
Protein bars
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein blend (pea protein, brown rice protein), organic brown rice syrup, dark chocolate (organic sugar, palm kernel oil, chocolate liquor, cocoa powder, cocoa powder (processed with alkali), sunflower lecithin, natural flavor), organic tapioca syrup, almonds, almond butter, inulin (from chicory root), rice starch, organic date paste, organic agave syrup, vega saviseed (sacha inchi) oil, carrot juice powder, organic buckwheat, organic alfalfa sprouts, natural flavor, brown rice crisps, quinoa sprouts, chia seeds, hemp seeds, sea salt, marine algae calcium, organic alfalfa grass, acerola cherry extract, kale, palmyra sugar, sunflower seed oil powder, dried fruit and vegetable blend (spinach, broccoli, carrot, beet, tomato, apple, cranberry, orange peel, blueberry, strawberry), organic vanilla extract, mushroom extract, niacinamide [vitamin b3], pantothenic acid [vitamin b5], pyridoxine [vitamin b6], riboflavin [vitamin b2], thiamin [vitamin b1], biotin [vitamin b7], folate [vitamin b9], phytomenadione [vitamin k].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSaltSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein + snack bar?

100 g of Protein + snack bar has 408 kcal. Serving, 49 g, 49 g (49 g): about 200 kcal.

Is Protein + snack bar high in protein?

Protein + snack bar contains 22.4 g of protein per 100 g (45% of the 50 g Daily Value), or 11 g in serving, 49 g, 49 g (49 g). About 20% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Protein + snack bar?

Protein + snack bar has 49 g of total carbohydrates per 100 g, including 8.2 g of fiber and 24.5 g of sugars.

How much fat is in Protein + snack bar?

Protein + snack bar contains 18.4 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

What vitamins and minerals does Protein + snack bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (85% DV), Thiamin (B1) (83% DV), Riboflavin (B2) (67% DV), Niacin (B3) (64% DV) and Vitamin B6 (60% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein + snack bar?

100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2488358. License: CC0 1.0 (U.S. public domain). Source record dated September 18, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0838766080567. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.