Protein Smoothie

Packaged product Dairy and Eggs Stonyfield Organic

Protein Smoothie contains 61 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 22% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Protein Smoothie by Stonyfield Organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
3.4 gprotein
9.5 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61 kcal
Total fat L 1 g 1%
Saturated fat L 0.68 g 3%
Sodium L 47.5 mg 2%
Total carbohydrates L 9.5 g 3%
Dietary fiber L 0 g 0%
Total sugars L 4.4 g
Protein L 3.4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 63%Fat: 15%61kcal / 100 g
  • Protein 22%
  • Carbohydrates 63%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.4 gbelow the median for dairy and eggs (median 3.8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
  • Sugars4.4 gin the lowest quarter of dairy and eggs (median 9.7 g)
  • Fat1 gbelow the median for dairy and eggs (median 2.7 g)
  • Saturated fat0.68 gbelow the median for dairy and eggs (median 1.6 g)
  • Sodium47.5 mgabove the median for dairy and eggs (median 44 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 61 kcal61 kcal
Protein 3.4 g3.4 g
Carbohydrates 9.5 g9.5 g
Fat 1 g1 g
Fiber 0 g0 g
Sugars 8.1 g4.4 g
Sodium 47.5 mg47.5 mg

Product details

Brand
Stonyfield Organic
Barcode
0052159013004
Category
Yogurts
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2756405. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0052159013004. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 7, 2026.

Last updated: . Source description: "PROTEIN SMOOTHIE". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Smoothie?

100 g of Protein Smoothie has 61 kcal.

How much protein is in Protein Smoothie?

Protein Smoothie contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).

How many carbs are in Protein Smoothie?

Protein Smoothie has 9.5 g of total carbohydrates per 100 g, including 0 g of fiber and 4.4 g of sugars.

How much fat is in Protein Smoothie?

Protein Smoothie contains 1 g of fat per 100 g, of which 0.68 g is saturated (3% of the Daily Value).

How much sodium is in Protein Smoothie?

100 g contains 47.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.