Protein Shake Vanilla
Packaged product Dairy and Eggs Oikos
Protein Shake Vanilla contains 48 kcal per 100 g. A serving, 355 ml (355 g) provides about 170 kcal.
Roughly 65% of its calories come from protein, with 17% from carbohydrates and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47.9 kcal | |
| Total fat L | 0.99 g | 1% |
| Saturated fat L | 0.7 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 59.2 mg | 3% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.28 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 17%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gabove the median for dairy and eggs (median 8 g)
- Fiber1.4 gabove the median for dairy and eggs (median 0.6 g)
- Sugars0.28 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat0.99 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.7 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium59.2 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oikos
- Barcode
- 0036632024213
- Label serving
- 355 ml
- Category
- Shake
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
filtered water, milk protein concentrate, micellar casein isolate, inulin, coconut oil, high oleic sunflower oil, natural flavors, potassium citrate, sea salt, gellan gum, stevia extract, sunflower lecithin, vitamin A palmitate, vitamin D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSunflower oilSalt
Frequently asked questions
How many calories are in Protein Shake Vanilla?
100 g of Protein Shake Vanilla has 48 kcal. Serving, 355 ml (355 g): about 170 kcal.
How much protein is in Protein Shake Vanilla?
Protein Shake Vanilla contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 30 g in serving, 355 ml (355 g). About 65% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Protein Shake Vanilla?
Protein Shake Vanilla has 2.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Shake Vanilla?
Protein Shake Vanilla contains 0.99 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Protein Shake Vanilla?
100 g contains 59.2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036632024213. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.