Protein Shake Vanilla
Packaged product Other Foods MY MUSCLE CHEF
Protein Shake Vanilla contains 50 kcal per 100 g. A serving, 1 bottle, 375 ml (375 g) provides about 188 kcal.
Roughly 76% of its calories come from protein, with 16% from carbohydrates and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50.1 kcal | |
| Total fat L | 0.45 g | 0.6% |
| Saturated fat L | 0.32 g | 2% |
| Sodium L | 113 mg | 5% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.9 g | |
| Protein L | 9.3 g | 19% |
| Calcium L | 161 mg | 12% |
| Magnesium L | 9.6 mg | 2% |
| Potassium L | 49.1 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 16%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars1.9 gbelow the median for other foods (median 3.2 g)
- Fat0.45 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.32 gbelow the median for other foods (median 2 g)
- Sodium113 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MY MUSCLE CHEF
- Barcode
- 9353333006463
- Label serving
- 1 bottle (375 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Happy California Mix EAT HAPPY | 50 | 1.4 g | 6.6 g | 1.9 g |
| Jumbo Rode Bieten met Ui 680 g JUMBO | 50 | 0.92 g | 10.4 g | 0.17 g |
| 越式牛肉寬粉 FamilyMart Taiwan | 50 | 3.6 g | 5.3 g | 1.6 g |
| 越式牛肉寬粉 FamilyMart Taiwan | 50 | 3.7 g | 5.3 g | 1.6 g |
| 越式牛肉寬粉 FamilyMart Taiwan | 50 | 3.7 g | 5.3 g | 1.6 g |
| 越式牛肉寬粉 FamilyMart Taiwan | 50 | 3.7 g | 5.3 g | 1.6 g |
| 越式牛肉寬粉 FamilyMart Taiwan | 50 | 3.7 g | 5.3 g | 1.6 g |
| 越式牛肉寬粉 FamilyMart Taiwan | 50 | 3.7 g | 5.3 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9353333006463. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 8, 2026.
Last updated: . Source description: "PROTEIN SHAKE VANILLA". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.