Protein Shake

Packaged product Other Foods fitfactor

Protein Shake contains 333 kcal per 100 g.

Roughly 48% of its calories come from protein, with 33% from carbohydrates and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 374 kcal per 100 g across 78 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Shake by fitfactor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
47.6 gprotein
33.3 gcarbohydrates
8.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 8.3 g 11%
Saturated fat L 2.4 g 12%
Sodium L 643 mg 28%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 19 g 68%
Total sugars L 4.8 g
Protein L 47.6 g 95%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 33%Fat: 19%333kcal / 100 g
  • Protein 48%
  • Carbohydrates 33%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein47.6 gin the lowest quarter of other foods (median 75 g)
  • Fiber19 gin the top quarter of other foods (median 1 g)
  • Sugars4.8 gin the top quarter of other foods (median 3 g)
  • Fat8.3 gin the top quarter of other foods (median 3.7 g)
  • Saturated fat2.4 gabove the median for other foods (median 1.6 g)
  • Sodium643 mgabove the median for other foods (median 407 mg)
  • Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
fitfactor
Barcode
0766536037391
Category
protein-supplement
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein matrix (whey protein concentrate, milk protein isolate, calcium caseinate), natural and artificial flavors, chicory inulin, resistant maltodextrin, cocoa (processed with alkali), vitamin and mineral blend (sea salt, potassium citrate, sodium citrate, dicalcium phosphate, ascorbic acid, ferrous fumarate, Vitamin A palmitate, zinc oxide, copper gluconate, d-calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, chromium chloride, folic acid, biotin, sodium selenate, sodium molybdate, cyanocobalamin), sunflower oil, hydroxypropyl methylcellulose, silicon dioxide, oat fiber, sunflower lecithin, sucralose, fruit and vegetable blend (carrot, broccoli, spinach, blueberry, tomato, beet, acai), maltodextrin, Garcinia cambogia extract, cinnamon bark extract, soy lecithin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilOatsSalt

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Whey protein isolate Thorne 331 69.5 g 13.2 g 3.3 g
Hybrid Protein AN Performance 345 79.3 g 10.3 g 0 g
PHORMULA-1 CLEAR Whey Protein Isolate 1ST PHORM 321 78.6 g 0 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Shake?

100 g of Protein Shake has 333 kcal.

Is Protein Shake high in protein?

Protein Shake contains 47.6 g of protein per 100 g (95% of the 50 g Daily Value). About 48% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 75 g).

How many carbs are in Protein Shake?

Protein Shake has 33.3 g of total carbohydrates per 100 g, including 19 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Shake?

Protein Shake contains 8.3 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Protein Shake?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0766536037391. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.