Protein Shake Cafe Latte
Packaged product Other Foods Equate
Protein Shake Cafe Latte contains 49 kcal per 100 g. A serving, 1 portion, 325 ml (325 g) provides about 160 kcal.
Roughly 72% of its calories come from protein, with 16% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49.2 kcal | |
| Total fat L | 0.92 g | 1% |
| Saturated fat L | 0.15 g | 0.8% |
| Trans fat L | 0 g | |
| Cholesterol L | 6.2 mg | 2% |
| Sodium L | 67.7 mg | 3% |
| Total carbohydrates L | 1.5 g | 0.6% |
| Dietary fiber L | 0.62 g | 2% |
| Total sugars L | 0.31 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
| Vitamin D L | 1.9 µg | 9% |
| Calcium L | 200 mg | 15% |
| Iron L | 0.83 mg | 5% |
| Potassium L | 89.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 12%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gabove the median for other foods (median 7.4 g)
- Fiber0.62 gbelow the median for other foods (median 1.8 g)
- Sugars0.31 gin the lowest quarter of other foods (median 3.2 g)
- Fat0.92 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.15 gin the lowest quarter of other foods (median 2 g)
- Sodium67.7 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Equate
- Barcode
- 0194346473212
- Label serving
- 1 portion (325 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High performance protein shake Meijer | 49 | 9.2 g | 1.2 g | 0.92 g |
| Protein shake max protein Equate | 49 | 9.2 g | 1.5 g | 0.92 g |
| Protein Shakes Max Protein Equate | 49 | 9.2 g | 1.5 g | 0.92 g |
| Collagen & Protein Shake Vital Proteins | 49 | 9.2 g | 0.92 g | 0.77 g |
| Aonic Fuel Protein Shake Aonic | 49 | 9.9 g | 2.5 g | 0.15 g |
| Cafe Latte Premier Protein | 49 | 9.2 g | 1.2 g | 0.92 g |
| Leche deslatosada Dos pinos | 49 | 6.4 g | 4.8 g | 0.32 g |
| Framboise Berryworld | 49 | 1.2 g | 5.8 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0194346473212. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.