Protein salted caramel pudding
Packaged product Sweets and Desserts Arla
Protein salted caramel pudding contains 79 kcal per 100 g. A serving, 1 pot, 200 g (200 g) provides about 158 kcal.
Roughly 48% of its calories come from protein, with 36% from carbohydrates and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
100 g provides 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 98 mg | 4% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin D L | 1.1 µg | 5% |
| Calcium L | 208 mg | 16% |
| Magnesium L | 28.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 36%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars4.4 gin the lowest quarter of sweets and desserts (median 11 g)
- Fat1.5 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Saturated fat0.9 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Sodium98 mgabove the median for sweets and desserts (median 69.6 mg)
- Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
INGREDIENTS: LAIT, protéines de wer from Stevia), LAIT, édulcorants: érythritol et rageenan, guar glycosides de stéviol issus de Stevia, Kulhydrat/Car favourings, te Branched kids leucine, stabilisants: carraghénanes et PR./PER/PO Energi/Energ Fedt/Fat/Ha heraf mætted saturates/dont heraf sukkerarte sugars/dont su Protein/Protines Kalcium/Calcin Magnesium ility regulator gomme guar, sel, sulfate de zinc, acides aminés à chaîne ramifiée: magnesium naturel, lactase, émulsifiant: leucine, isoleucine et valine, arôme Salt/Sel citrate de sodium, carbonate de magnésium, vitamine D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanillepudding Frankenland | 79 | 3.1 g | 13.7 g | 1.4 g |
| High-Protein-Pudding - Karamellgeschmack Milsani | 79 | 10 g | 6.2 g | 1.6 g |
| Protein salted caramel BCAA pudding Arla | 79 | 10 g | 7.4 g | 1.5 g |
| PROfeel PROTEIN PUDDING CARAMEL FLAVOUR Valio | 79 | 11 g | 5.8 g | 1.3 g |
| Pudding Caramel Flavour crane | 79 | 10 g | 6.2 g | 1.6 g |
| Protein Salted Caramel Melkunie | 79 | 10 g | 7.4 g | 1.5 g |
| Do NOT add English if barcode is NOT sold in english-speaking countries. AND DO NOT WRITE ALL CAPS Milsani | 79 | 10 g | 6.5 g | 1.5 g |
| Protein Topfencreme Erdbeere Crane | 79 | 10 g | 6.2 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein salted caramel pudding?
100 g of Protein salted caramel pudding has 79 kcal. Serving, 1 pot, 200 g (200 g): about 158 kcal.
Is Protein salted caramel pudding high in protein?
Protein salted caramel pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 1 pot, 200 g (200 g). About 48% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.3 g).
How many carbs are in Protein salted caramel pudding?
Protein salted caramel pudding has 7.4 g of total carbohydrates per 100 g, including 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein salted caramel pudding?
Protein salted caramel pudding contains 1.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Protein salted caramel pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein salted caramel pudding?
100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4100290077617. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.