Protein Salted Caramel Nut
Packaged product Sweets and Desserts Nature Valley
Protein Salted Caramel Nut contains 497 kcal per 100 g.
Roughly 58% of its calories come from fat, with 22% from protein and 20% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 30.8 g | 39% |
| Saturated fat L | 7.8 g | 39% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 13.5 g | |
| Protein L | 25.8 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 20%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.8 gin the top quarter of sweets and desserts (median 8.2 g)
- Sugars13.5 gin the lowest quarter of sweets and desserts (median 30 g)
- Fat30.8 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat7.8 gabove the median for sweets and desserts (median 6.3 g)
- Sodium433 mgin the top quarter of sweets and desserts (median 125 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Valley
- Barcode
- 9300695007096
- Category
- Bars
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuts Mini Nestlé | 497 | 4.6 g | 62.3 g | 24.8 g |
| Miniatures Mars | 497 | 4.6 g | 65 g | 24 g |
| Protein ARD Discount | 497 | 29 g | 24 g | 29 g |
| Barretta cocco cacao e miele Mielizia | 497 | 0.15 g | 41 g | 32 g |
| roshen Roshen | 497 | 5.7 g | 56.2 g | 27.4 g |
| Amaranth riegel DmBio | 497 | 9.8 g | 50 g | 27 g |
| Salted caramel crispies Lazyday | 497 | 4.3 g | 58.3 g | 26 g |
| Μπάρα με φυστικοβούτυρο, σοκολάτα & καρύδα Ελληνικός Καρπός | 498 | 7.8 g | 58 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300695007096. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.