Protein - Roast chicken Breast

Packaged product Poultry Primo

Protein - Roast chicken Breast contains 264 kcal per 100 g. A serving, 1 serving, 55 g (55 g) provides about 145 kcal.

Roughly 41% of its calories come from fat, with 35% from protein and 24% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein - Roast chicken Breast by Primo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
264kcal per 100 g
22.7 gprotein
15.6 gcarbohydrates
11.8 gfat
145kcal in serving, 1 serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 11.8 g 15%
Saturated fat L 7.5 g 37%
Sodium L 675 mg 29%
Total carbohydrates L 15.6 g 6%
Dietary fiber not reported
Total sugars L 1.8 g
Protein L 22.7 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 24%Fat: 41%264kcal / 100 g
  • Protein 35%
  • Carbohydrates 24%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.7 gin the top quarter of poultry (median 17.6 g)
  • Sugars1.8 gabove the median for poultry (median 0.89 g)
  • Fat11.8 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat7.5 gin the top quarter of poultry (median 1.2 g)
  • Sodium675 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Primo
Barcode
9311594022202
Label serving
1 serving (55 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9311594022202. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein - Roast chicken Breast?

100 g of Protein - Roast chicken Breast has 264 kcal. Serving, 1 serving, 55 g (55 g): about 145 kcal.

Is Protein - Roast chicken Breast high in protein?

Protein - Roast chicken Breast contains 22.7 g of protein per 100 g (45% of the 50 g Daily Value), or 12.5 g in serving, 1 serving, 55 g (55 g). About 35% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Protein - Roast chicken Breast?

Protein - Roast chicken Breast has 15.6 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein - Roast chicken Breast?

Protein - Roast chicken Breast contains 11.8 g of fat per 100 g, of which 7.5 g is saturated (37% of the Daily Value).

How much sodium is in Protein - Roast chicken Breast?

100 g contains 675 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.