Protein Rice
Packaged product Grains and Pasta Muller
Protein Rice contains 91 kcal per 100 g. A serving, 180.0 g (180 g) provides about 164 kcal.
Roughly 45% of its calories come from carbohydrates, with 34% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 10.2 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3.7 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 45%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for grains and pasta (median 8 g)
- Fiber1 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars3.7 gabove the median for grains and pasta (median 2.2 g)
- Fat2.2 gbelow the median for grains and pasta (median 2.8 g)
- Saturated fat1.5 gabove the median for grains and pasta (median 0.5 g)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muller
- Barcode
- 0005544267087
- Label serving
- 180.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Oats Kavanagh's | 91 | 3.3 g | 14.4 g | 1.8 g |
| Instant Oats (Apple & Cinnamon) Kavanaghs | 91 | 3 g | 15.9 g | 1.2 g |
| Couscous oriental Ww | 91 | 7 g | 11 g | 1.8 g |
| Curry couscous Knorr | 91 | 3.1 g | 17 g | 0.8 g |
| Legumi e cereali Pam Panorama | 91 | 5.5 g | 13 g | 0.98 g |
| Instant Green Curry Noodle Cup Urban Eats | 91 | 2 g | 14.9 g | 2.5 g |
| Katsu curry noodle pot Morrisons | 91 | 5 g | 15.3 g | 0.7 g |
| Rice - Mango Curry Schrimps Fuelyourbody | 91 | 6.6 g | 12.1 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Rice?
100 g of Protein Rice has 91 kcal. Serving, 180.0 g (180 g): about 164 kcal.
How much protein is in Protein Rice?
Protein Rice contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 13.9 g in serving, 180.0 g (180 g). About 34% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Protein Rice?
Protein Rice has 10.2 g of total carbohydrates per 100 g, including 1 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Rice?
Protein Rice contains 2.2 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated January 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0005544267087. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.